simon barnes 10000m row
10,000m
Meters
40:43.2
Time
2:02.1
Pace
638
Calories
149
Heart Rate
Average Watts | 192 |
---|---|
Calories Per Hour | 960 |
Stroke Rate | 30 |
Stroke Count | 1223 |
Drag Factor | 123 |
January 18, 2021 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:43.2 | 10,000m | 2:02.1 | 192 | 960 | 30 | 149 |
2:04.9 | 1,000m | 1:02.4 | 1437 | 5245 | 30 | 133 |
2:04.7 | 1,500m | 2:04.7 | 180 | 921 | 30 | 138 |
2:04.5 | 2,500m | 2:04.5 | 181 | 924 | 30 | 140 |
2:04.5 | 3,500m | 2:04.5 | 181 | 924 | 30 | 142 |
2:04.6 | 4,500m | 2:04.6 | 181 | 922 | 30 | 140 |
2:04.6 | 5,500m | 2:04.6 | 181 | 922 | 30 | 143 |
2:04.7 | 6,500m | 2:04.7 | 180 | 921 | 30 | 144 |
2:04.8 | 7,500m | 2:04.8 | 180 | 919 | 30 | 145 |
2:04.6 | 8,500m | 2:04.6 | 181 | 922 | 30 | 145 |
2:04.8 | 9,500m | 2:04.8 | 180 | 919 | 30 | 146 |
2:04.6 | 10,500m | 2:04.6 | 181 | 922 | 30 | 149 |
2:04.8 | 11,500m | 2:04.8 | 180 | 919 | 30 | 149 |
2:04.8 | 12,500m | 2:04.8 | 180 | 919 | 30 | 149 |
2:04.2 | 13,500m | 2:04.2 | 183 | 928 | 30 | 154 |
1:55.5 | 14,500m | 1:55.5 | 227 | 1081 | 30 | 164 |
1:54.7 | 15,500m | 1:54.7 | 232 | 1098 | 30 | 168 |
1:54.8 | 16,500m | 1:54.8 | 231 | 1096 | 30 | 169 |
1:54.5 | 17,500m | 1:54.5 | 233 | 1102 | 30 | 171 |
1:53.6 | 18,500m | 1:53.6 | 239 | 1121 | 30 | 173 |
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Workout Graph
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