simon barnes 10000m row
10,000m
Meters
40:43.5
Time
2:02.1
Pace
639
Calories
150
Heart Rate
Average Watts | 192 |
---|---|
Calories Per Hour | 960 |
Stroke Rate | 30 |
Stroke Count | 1224 |
Drag Factor | 118 |
January 21, 2021 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:43.5 | 10,000m | 2:02.1 | 192 | 960 | 30 | 150 |
2:04.8 | 500m | 2:04.8 | 180 | 919 | 30 | 129 |
2:05.1 | 1,000m | 2:05.1 | 179 | 915 | 30 | 131 |
2:04.7 | 1,500m | 2:04.7 | 180 | 921 | 30 | 136 |
2:04.3 | 2,000m | 2:04.3 | 182 | 927 | 30 | 138 |
2:04.3 | 2,500m | 2:04.3 | 182 | 927 | 30 | 139 |
2:04.3 | 3,000m | 2:04.3 | 182 | 927 | 30 | 142 |
2:04.5 | 3,500m | 2:04.5 | 181 | 924 | 30 | 143 |
2:04.4 | 4,000m | 2:04.4 | 182 | 925 | 30 | 144 |
2:04.6 | 4,500m | 2:04.6 | 181 | 922 | 30 | 147 |
2:04.7 | 5,000m | 2:04.7 | 180 | 921 | 30 | 147 |
2:04.6 | 5,500m | 2:04.6 | 181 | 922 | 30 | 149 |
2:04.4 | 6,000m | 2:04.4 | 182 | 925 | 30 | 150 |
2:03.9 | 6,500m | 2:03.9 | 184 | 933 | 30 | 153 |
2:03.2 | 7,000m | 2:03.2 | 187 | 944 | 30 | 155 |
1:54.6 | 7,500m | 1:54.6 | 233 | 1100 | 30 | 166 |
1:54.8 | 8,000m | 1:54.8 | 231 | 1096 | 30 | 168 |
1:57.4 | 8,500m | 1:57.4 | 216 | 1044 | 30 | 167 |
2:01.6 | 9,000m | 2:01.6 | 195 | 969 | 30 | 164 |
2:01.2 | 9,500m | 2:01.2 | 197 | 976 | 30 | 166 |
1:52.3 | 10,000m | 1:52.3 | 247 | 1150 | 30 | 173 |
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Workout Graph
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