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simon barnes 10000m row

10,000

Meters

40:15.1

Time

2:00.7

Pace

646

Calories

155

Heart Rate

Average Watts199
Calories Per Hour984
Stroke Rate30
Stroke Count1213
Drag Factor120

January 24, 2021 12:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:15.1 10,000 2:00.7 199 984 646 30 155
2:02.1 500 2:02.1 192 961 32 30 135
2:01.9 1,000 2:01.9 193 964 32 31 141
2:01.6 1,500 2:01.6 195 969 32 30 146
2:01.5 2,000 2:01.5 195 971 32 30 148
2:01.4 2,500 2:01.4 196 973 32 30 150
2:01.0 3,000 2:01.0 198 979 32 30 152
2:01.1 3,500 2:01.1 197 978 32 30 154
2:00.8 4,000 2:00.8 199 983 32 30 154
2:01.3 4,500 2:01.3 196 974 32 30 154
2:01.4 5,000 2:01.4 196 973 32 30 155
2:01.1 5,500 2:01.1 197 978 32 30 157
2:01.0 6,000 2:01.0 198 979 32 30 158
2:00.9 6,500 2:00.9 198 981 32 30 159
2:00.9 7,000 2:00.9 198 981 32 30 160
2:00.8 7,500 2:00.8 199 983 32 30 161
2:00.5 8,000 2:00.5 200 988 33 30 162
2:00.0 8,500 2:00.0 203 997 33 30 164
1:59.8 9,000 1:59.8 204 1000 33 30 165
1:59.8 9,500 1:59.8 204 1000 33 30 166
1:56.1 10,000 1:56.1 224 1069 34 32 172

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Workout Graph

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