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simon barnes 10000m row

10,000m

Meters

40:15.1

Time

2:00.7

Pace

646

Calories

155

Heart Rate

Average Watts199
Calories Per Hour984
Stroke Rate30
Stroke Count1213
Drag Factor120

January 24, 2021 12:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:15.1 10,000m 2:00.7 199 984 30 155
2:02.1 500m 2:02.1 192 961 30 135
2:01.9 1,000m 2:01.9 193 964 31 141
2:01.6 1,500m 2:01.6 195 969 30 146
2:01.5 2,000m 2:01.5 195 971 30 148
2:01.4 2,500m 2:01.4 196 973 30 150
2:01.0 3,000m 2:01.0 198 979 30 152
2:01.1 3,500m 2:01.1 197 978 30 154
2:00.8 4,000m 2:00.8 199 983 30 154
2:01.3 4,500m 2:01.3 196 974 30 154
2:01.4 5,000m 2:01.4 196 973 30 155
2:01.1 5,500m 2:01.1 197 978 30 157
2:01.0 6,000m 2:01.0 198 979 30 158
2:00.9 6,500m 2:00.9 198 981 30 159
2:00.9 7,000m 2:00.9 198 981 30 160
2:00.8 7,500m 2:00.8 199 983 30 161
2:00.5 8,000m 2:00.5 200 988 30 162
2:00.0 8,500m 2:00.0 203 997 30 164
1:59.8 9,000m 1:59.8 204 1000 30 165
1:59.8 9,500m 1:59.8 204 1000 30 166
1:56.1 10,000m 1:56.1 224 1069 32 172

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Workout Graph

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