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simon barnes 10000m row

10,000m

Meters

40:54.3

Time

2:02.7

Pace

644

Calories

150

Heart Rate

Average Watts189
Calories Per Hour951
Stroke Rate30
Stroke Count1230
Drag Factor118

January 30, 2021 12:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:54.3 10,000m 2:02.7 189 951 30 150
2:04.2 500m 2:04.2 183 928 30 126
2:04.2 1,000m 2:04.2 183 928 30 133
2:04.4 1,500m 2:04.4 182 925 30 138
2:04.2 2,000m 2:04.2 183 928 30 141
2:04.1 2,500m 2:04.1 183 930 30 143
2:04.1 3,000m 2:04.1 183 930 30 145
2:04.1 3,500m 2:04.1 183 930 30 146
2:04.1 4,000m 2:04.1 183 930 30 148
2:04.4 4,500m 2:04.4 182 925 30 148
2:04.7 5,000m 2:04.7 180 921 30 149
2:04.5 5,500m 2:04.5 181 924 30 152
2:04.2 6,000m 2:04.2 183 928 30 152
2:04.0 6,500m 2:04.0 184 931 30 154
2:03.7 7,000m 2:03.7 185 936 30 156
2:03.9 7,500m 2:03.9 184 933 30 157
2:04.2 8,000m 2:04.2 183 928 30 157
2:03.9 8,500m 2:03.9 184 933 30 160
2:03.4 9,000m 2:03.4 186 941 30 161
1:49.7 9,500m 1:49.7 265 1212 31 173
1:50.2 10,000m 1:50.2 262 1200 31 175

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Workout Graph

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