simon barnes 10000m row
10,000m
Meters
40:52.4
Time
2:02.6
Pace
640
Calories
151
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 953 |
Stroke Rate | 30 |
Stroke Count | 1226 |
Drag Factor | 120 |
February 01, 2021 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:52.4 | 10,000m | 2:02.6 | 190 | 953 | 30 | 151 |
2:04.3 | 500m | 2:04.3 | 182 | 927 | 30 | 131 |
2:04.2 | 1,000m | 2:04.2 | 183 | 928 | 30 | 133 |
2:04.4 | 1,500m | 2:04.4 | 182 | 925 | 30 | 138 |
2:04.7 | 2,000m | 2:04.7 | 180 | 921 | 30 | 140 |
2:04.6 | 2,500m | 2:04.6 | 181 | 922 | 30 | 142 |
2:04.5 | 3,000m | 2:04.5 | 181 | 924 | 30 | 143 |
2:04.3 | 3,500m | 2:04.3 | 182 | 927 | 30 | 144 |
2:04.3 | 4,000m | 2:04.3 | 182 | 927 | 30 | 145 |
2:04.5 | 4,500m | 2:04.5 | 181 | 924 | 30 | 148 |
2:04.4 | 5,000m | 2:04.4 | 182 | 925 | 30 | 147 |
2:04.2 | 5,500m | 2:04.2 | 183 | 928 | 30 | 151 |
2:04.2 | 6,000m | 2:04.2 | 183 | 928 | 30 | 152 |
2:04.3 | 6,500m | 2:04.3 | 182 | 927 | 30 | 155 |
2:03.9 | 7,000m | 2:03.9 | 184 | 933 | 30 | 155 |
2:03.8 | 7,500m | 2:03.8 | 184 | 934 | 30 | 156 |
1:53.9 | 8,000m | 1:53.9 | 237 | 1115 | 30 | 169 |
1:54.6 | 8,500m | 1:54.6 | 233 | 1100 | 30 | 170 |
2:03.2 | 9,000m | 2:03.2 | 187 | 944 | 29 | 164 |
2:03.3 | 9,500m | 2:03.3 | 187 | 942 | 30 | 164 |
1:52.6 | 10,000m | 1:52.6 | 245 | 1143 | 30 | 174 |
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Workout Graph
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