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simon barnes 10000m row

10,000m

Meters

40:48.9

Time

2:02.4

Pace

639

Calories

149

Heart Rate

Average Watts191
Calories Per Hour956
Stroke Rate30
Stroke Count1226
Drag Factor119

February 02, 2021 14:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:48.9 10,000m 2:02.4 191 956 30 149
2:04.4 500m 2:04.4 182 925 30 131
2:04.8 1,000m 2:04.8 180 919 30 134
2:04.8 1,500m 2:04.8 180 919 30 135
2:04.8 2,000m 2:04.8 180 919 30 138
2:04.4 2,500m 2:04.4 182 925 30 140
2:04.5 3,000m 2:04.5 181 924 30 141
2:04.8 3,500m 2:04.8 180 919 30 142
2:04.4 4,000m 2:04.4 182 925 30 145
2:04.2 4,500m 2:04.2 183 928 30 146
2:04.4 5,000m 2:04.4 182 925 30 147
2:04.8 5,500m 2:04.8 180 919 30 146
2:04.8 6,000m 2:04.8 180 919 30 149
2:04.7 6,500m 2:04.7 180 921 30 149
2:04.3 7,000m 2:04.3 182 927 30 152
2:04.0 7,500m 2:04.0 184 931 30 154
2:03.7 8,000m 2:03.7 185 936 30 154
1:54.9 8,500m 1:54.9 231 1094 30 167
1:54.3 9,000m 1:54.3 234 1106 30 169
1:54.1 9,500m 1:54.1 236 1110 30 172
1:53.9 10,000m 1:53.9 237 1115 30 172

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Workout Graph

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