simon barnes 10000m row
10,000
Meters
40:48.9
Time
2:02.4
Pace
639
Calories
149
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 30 |
| Stroke Count | 1226 |
| Drag Factor | 119 |
February 02, 2021 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.9 | 10,000 | 2:02.4 | 191 | 956 | 30 | 149 |
| 2:04.4 | 500 | 2:04.4 | 182 | 925 | 30 | 131 |
| 2:04.8 | 1,000 | 2:04.8 | 180 | 919 | 30 | 134 |
| 2:04.8 | 1,500 | 2:04.8 | 180 | 919 | 30 | 135 |
| 2:04.8 | 2,000 | 2:04.8 | 180 | 919 | 30 | 138 |
| 2:04.4 | 2,500 | 2:04.4 | 182 | 925 | 30 | 140 |
| 2:04.5 | 3,000 | 2:04.5 | 181 | 924 | 30 | 141 |
| 2:04.8 | 3,500 | 2:04.8 | 180 | 919 | 30 | 142 |
| 2:04.4 | 4,000 | 2:04.4 | 182 | 925 | 30 | 145 |
| 2:04.2 | 4,500 | 2:04.2 | 183 | 928 | 30 | 146 |
| 2:04.4 | 5,000 | 2:04.4 | 182 | 925 | 30 | 147 |
| 2:04.8 | 5,500 | 2:04.8 | 180 | 919 | 30 | 146 |
| 2:04.8 | 6,000 | 2:04.8 | 180 | 919 | 30 | 149 |
| 2:04.7 | 6,500 | 2:04.7 | 180 | 921 | 30 | 149 |
| 2:04.3 | 7,000 | 2:04.3 | 182 | 927 | 30 | 152 |
| 2:04.0 | 7,500 | 2:04.0 | 184 | 931 | 30 | 154 |
| 2:03.7 | 8,000 | 2:03.7 | 185 | 936 | 30 | 154 |
| 1:54.9 | 8,500 | 1:54.9 | 231 | 1094 | 30 | 167 |
| 1:54.3 | 9,000 | 1:54.3 | 234 | 1106 | 30 | 169 |
| 1:54.1 | 9,500 | 1:54.1 | 236 | 1110 | 30 | 172 |
| 1:53.9 | 10,000 | 1:53.9 | 237 | 1115 | 30 | 172 |
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Workout Graph
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