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simon barnes 10000m row

10,000m

Meters

39:57.6

Time

1:59.8

Pace

660

Calories

155

Heart Rate

Average Watts203
Calories Per Hour999
Stroke Rate30
Stroke Count1202
Drag Factor122

February 07, 2021 11:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:57.6 10,000m 1:59.8 203 999 30 155
2:04.2 500m 2:04.2 183 928 30 126
2:04.3 1,000m 2:04.3 182 927 30 132
2:04.2 1,500m 2:04.2 183 928 30 138
2:03.9 2,000m 2:03.9 184 933 30 140
2:03.9 2,500m 2:03.9 184 933 30 145
1:56.5 3,000m 1:56.5 221 1061 30 156
2:03.6 3,500m 2:03.6 185 937 30 147
1:56.3 4,000m 1:56.3 222 1065 30 159
2:02.9 4,500m 2:02.9 189 948 30 153
1:56.1 5,000m 1:56.1 224 1069 30 162
2:02.5 5,500m 2:02.5 190 955 30 157
1:55.2 6,000m 1:55.2 229 1087 31 166
2:02.0 6,500m 2:02.0 193 963 30 159
1:54.2 7,000m 1:54.2 235 1108 30 168
2:03.3 7,500m 2:03.3 187 942 30 161
1:54.0 8,000m 1:54.0 236 1113 30 170
2:03.0 8,500m 2:03.0 188 947 30 164
1:53.6 9,000m 1:53.6 239 1121 30 172
2:01.5 9,500m 2:01.5 195 971 30 168
1:52.4 10,000m 1:52.4 246 1148 30 172

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Workout Graph

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