simon barnes 10000m row
10,000m
Meters
39:47.4
Time
1:59.3
Pace
661
Calories
156
Heart Rate
Average Watts | 206 |
---|---|
Calories Per Hour | 1008 |
Stroke Rate | 30 |
Stroke Count | 1195 |
Drag Factor | 123 |
February 09, 2021 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:47.4 | 10,000m | 1:59.3 | 206 | 1008 | 30 | 156 |
2:03.9 | 500m | 2:03.9 | 184 | 933 | 31 | 130 |
2:03.7 | 1,000m | 2:03.7 | 185 | 936 | 30 | 131 |
2:03.9 | 1,500m | 2:03.9 | 184 | 933 | 30 | 137 |
2:03.8 | 2,000m | 2:03.8 | 184 | 934 | 30 | 142 |
2:03.3 | 2,500m | 2:03.3 | 187 | 942 | 30 | 145 |
1:55.8 | 3,000m | 1:55.8 | 225 | 1075 | 30 | 156 |
2:02.2 | 3,500m | 2:02.2 | 192 | 960 | 30 | 150 |
1:55.2 | 4,000m | 1:55.2 | 229 | 1087 | 30 | 160 |
2:01.7 | 4,500m | 2:01.7 | 194 | 968 | 30 | 155 |
1:54.8 | 5,000m | 1:54.8 | 231 | 1096 | 30 | 163 |
2:01.6 | 5,500m | 2:01.6 | 195 | 969 | 30 | 158 |
1:54.1 | 6,000m | 1:54.1 | 236 | 1110 | 30 | 168 |
2:01.8 | 6,500m | 2:01.8 | 194 | 966 | 30 | 161 |
1:54.1 | 7,000m | 1:54.1 | 236 | 1110 | 30 | 170 |
2:02.0 | 7,500m | 2:02.0 | 193 | 963 | 30 | 163 |
1:54.3 | 8,000m | 1:54.3 | 234 | 1106 | 30 | 170 |
2:02.1 | 8,500m | 2:02.1 | 192 | 961 | 30 | 165 |
1:54.0 | 9,000m | 1:54.0 | 236 | 1113 | 30 | 172 |
2:02.5 | 9,500m | 2:02.5 | 190 | 955 | 30 | 167 |
1:52.5 | 10,000m | 1:52.5 | 246 | 1146 | 30 | 174 |
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Workout Graph
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