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simon barnes 10000m row

10,000m

Meters

40:28.6

Time

2:01.4

Pace

650

Calories

152

Heart Rate

Average Watts195
Calories Per Hour972
Stroke Rate30
Stroke Count1215
Drag Factor125

February 14, 2021 10:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:28.6 10,000m 2:01.4 195 972 30 152
2:05.0 500m 2:05.0 179 916 30 130
2:04.7 1,000m 2:04.7 180 921 30 131
2:04.8 1,500m 2:04.8 180 919 30 138
2:04.2 2,000m 2:04.2 183 928 30 140
2:04.3 2,500m 2:04.3 182 927 30 141
2:04.1 3,000m 2:04.1 183 930 30 143
2:04.2 3,500m 2:04.2 183 928 30 146
2:04.0 4,000m 2:04.0 184 931 30 146
2:04.2 4,500m 2:04.2 183 928 30 147
2:04.1 5,000m 2:04.1 183 930 30 149
2:03.8 5,500m 2:03.8 184 934 30 152
1:54.9 6,000m 1:54.9 231 1094 30 162
2:03.2 6,500m 2:03.2 187 944 30 156
1:54.9 7,000m 1:54.9 231 1094 30 165
2:02.6 7,500m 2:02.6 190 953 30 159
1:54.3 8,000m 1:54.3 234 1106 30 168
2:02.4 8,500m 2:02.4 191 956 30 163
1:54.1 9,000m 1:54.1 236 1110 30 169
2:01.6 9,500m 2:01.6 195 969 30 166
1:53.2 10,000m 1:53.2 241 1130 30 171

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Workout Graph

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