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simon barnes 10000m row

10,000m

Meters

40:56.4

Time

2:02.8

Pace

642

Calories

143

Heart Rate

Average Watts189
Calories Per Hour950
Stroke Rate30
Stroke Count1216
Drag Factor125

February 28, 2021 11:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:56.4 10,000m 2:02.8 189 950 30 143
2:04.8 500m 2:04.8 180 919 29 126
2:04.8 1,000m 2:04.8 180 919 29 130
2:04.6 1,500m 2:04.6 181 922 29 134
2:04.3 2,000m 2:04.3 182 927 29 135
2:04.2 2,500m 2:04.2 183 928 29 138
2:04.2 3,000m 2:04.2 183 928 29 140
2:04.4 3,500m 2:04.4 182 925 29 139
2:04.3 4,000m 2:04.3 182 927 29 141
2:04.1 4,500m 2:04.1 183 930 30 142
2:04.3 5,000m 2:04.3 182 927 30 143
2:04.1 5,500m 2:04.1 183 930 30 142
2:04.1 6,000m 2:04.1 183 930 30 145
2:03.9 6,500m 2:03.9 184 933 30 145
2:03.8 7,000m 2:03.8 184 934 31 144
2:04.2 7,500m 2:04.2 183 928 30 146
2:03.8 8,000m 2:03.8 184 934 30 150
2:03.9 8,500m 2:03.9 184 933 30 146
2:03.8 9,000m 2:03.8 184 934 30 150
1:50.6 9,500m 1:50.6 259 1190 30 167
1:50.2 10,000m 1:50.2 262 1200 30 169

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Workout Graph

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