simon barnes 10000m row
10,000m
Meters
40:55.9
Time
2:02.7
Pace
644
Calories
147
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 950 |
Stroke Rate | 29 |
Stroke Count | 1190 |
Drag Factor | 119 |
March 11, 2021 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:55.9 | 10,000m | 2:02.7 | 189 | 950 | 29 | 147 |
2:04.6 | 500m | 2:04.6 | 181 | 922 | 29 | 129 |
2:04.4 | 1,000m | 2:04.4 | 182 | 925 | 29 | 131 |
2:04.0 | 1,500m | 2:04.0 | 184 | 931 | 29 | 135 |
2:04.0 | 2,000m | 2:04.0 | 184 | 931 | 29 | 139 |
2:04.2 | 2,500m | 2:04.2 | 183 | 928 | 29 | 140 |
2:04.1 | 3,000m | 2:04.1 | 183 | 930 | 29 | 142 |
2:04.0 | 3,500m | 2:04.0 | 184 | 931 | 29 | 143 |
2:03.8 | 4,000m | 2:03.8 | 184 | 934 | 29 | 145 |
2:03.7 | 4,500m | 2:03.7 | 185 | 936 | 29 | 146 |
2:03.9 | 5,000m | 2:03.9 | 184 | 933 | 29 | 147 |
2:03.8 | 5,500m | 2:03.8 | 184 | 934 | 29 | 148 |
2:03.8 | 6,000m | 2:03.8 | 184 | 934 | 29 | 150 |
2:03.8 | 6,500m | 2:03.8 | 184 | 934 | 29 | 149 |
2:03.8 | 7,000m | 2:03.8 | 184 | 934 | 29 | 151 |
2:03.8 | 7,500m | 2:03.8 | 184 | 934 | 29 | 152 |
2:04.0 | 8,000m | 2:04.0 | 184 | 931 | 29 | 154 |
2:03.7 | 8,500m | 2:03.7 | 185 | 936 | 29 | 153 |
2:03.6 | 9,000m | 2:03.6 | 185 | 937 | 29 | 155 |
1:52.7 | 9,500m | 1:52.7 | 245 | 1141 | 29 | 169 |
1:52.1 | 10,000m | 1:52.1 | 248 | 1155 | 29 | 172 |
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Workout Graph
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