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simon barnes 10000m row

10,000m

Meters

40:26.3

Time

2:01.3

Pace

652

Calories

149

Heart Rate

Average Watts196
Calories Per Hour974
Stroke Rate30
Stroke Count1214
Drag Factor120

March 12, 2021 12:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:26.3 10,000m 2:01.3 196 974 30 149
2:04.8 500m 2:04.8 180 919 30 128
2:04.6 1,000m 2:04.6 181 922 30 130
2:04.8 1,500m 2:04.8 180 919 30 132
2:04.3 2,000m 2:04.3 182 927 30 139
2:04.2 2,500m 2:04.2 183 928 30 139
2:04.1 3,000m 2:04.1 183 930 30 142
2:04.0 3,500m 2:04.0 184 931 30 141
2:04.0 4,000m 2:04.0 184 931 30 142
2:03.9 4,500m 2:03.9 184 933 30 144
2:03.9 5,000m 2:03.9 184 933 30 145
2:03.7 5,500m 2:03.7 185 936 30 149
1:54.4 6,000m 1:54.4 234 1104 30 161
2:03.1 6,500m 2:03.1 188 945 30 154
1:54.6 7,000m 1:54.6 233 1100 30 165
2:02.5 7,500m 2:02.5 190 955 30 157
1:54.4 8,000m 1:54.4 234 1104 30 166
2:02.1 8,500m 2:02.1 192 961 30 158
1:53.9 9,000m 1:53.9 237 1115 31 169
2:02.0 9,500m 2:02.0 193 963 30 163
1:53.1 10,000m 1:53.1 242 1132 30 171

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Workout Graph

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