simon barnes 10000m row
10,000m
Meters
41:19.7
Time
2:03.9
Pace
638
Calories
144
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 932 |
Stroke Rate | 30 |
Stroke Count | 1242 |
Drag Factor | 119 |
March 13, 2021 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:19.7 | 10,000m | 2:03.9 | 184 | 932 | 30 | 144 |
2:04.7 | 500m | 2:04.7 | 180 | 921 | 30 | 126 |
2:04.4 | 1,000m | 2:04.4 | 182 | 925 | 30 | 134 |
2:04.1 | 1,500m | 2:04.1 | 183 | 930 | 30 | 139 |
2:04.1 | 2,000m | 2:04.1 | 183 | 930 | 30 | 140 |
2:03.9 | 2,500m | 2:03.9 | 184 | 933 | 30 | 141 |
2:04.1 | 3,000m | 2:04.1 | 183 | 930 | 30 | 143 |
2:04.1 | 3,500m | 2:04.1 | 183 | 930 | 30 | 143 |
2:04.0 | 4,000m | 2:04.0 | 184 | 931 | 30 | 144 |
2:04.0 | 4,500m | 2:04.0 | 184 | 931 | 30 | 144 |
2:04.1 | 5,000m | 2:04.1 | 183 | 930 | 30 | 146 |
2:04.2 | 5,500m | 2:04.2 | 183 | 928 | 30 | 146 |
2:04.1 | 6,000m | 2:04.1 | 183 | 930 | 30 | 147 |
2:03.9 | 6,500m | 2:03.9 | 184 | 933 | 30 | 148 |
2:03.7 | 7,000m | 2:03.7 | 185 | 936 | 31 | 148 |
2:04.0 | 7,500m | 2:04.0 | 184 | 931 | 30 | 149 |
2:04.0 | 8,000m | 2:04.0 | 184 | 931 | 30 | 150 |
2:03.9 | 8,500m | 2:03.9 | 184 | 933 | 30 | 150 |
2:03.8 | 9,000m | 2:03.8 | 184 | 934 | 30 | 151 |
2:03.3 | 9,500m | 2:03.3 | 187 | 942 | 30 | 150 |
2:03.3 | 10,000m | 2:03.3 | 187 | 942 | 30 | 152 |
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Workout Graph
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