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simon barnes 10000m row

10,000m

Meters

40:16.5

Time

2:00.8

Pace

652

Calories

147

Heart Rate

Average Watts198
Calories Per Hour982
Stroke Rate30
Stroke Count1209
Drag Factor123

March 18, 2021 13:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:16.5 10,000m 2:00.8 198 982 30 147
2:04.9 500m 2:04.9 180 918 30 125
2:05.1 1,000m 2:05.1 179 915 30 126
2:04.5 1,500m 2:04.5 181 924 30 129
2:04.2 2,000m 2:04.2 183 928 30 129
2:04.3 2,500m 2:04.3 182 927 30 135
2:04.1 3,000m 2:04.1 183 930 30 136
2:04.0 3,500m 2:04.0 184 931 30 137
2:03.9 4,000m 2:03.9 184 933 30 139
2:04.2 4,500m 2:04.2 183 928 30 140
2:03.8 5,000m 2:03.8 184 934 30 142
2:03.6 5,500m 2:03.6 185 937 30 147
1:55.0 6,000m 1:55.0 230 1092 30 159
2:00.7 6,500m 2:00.7 199 985 30 154
1:53.5 7,000m 1:53.5 239 1123 30 165
2:01.2 7,500m 2:01.2 197 976 30 158
1:53.0 8,000m 1:53.0 243 1134 30 167
2:01.6 8,500m 2:01.6 195 969 30 159
1:52.3 9,000m 1:52.3 247 1150 30 169
2:01.8 9,500m 2:01.8 194 966 30 163
1:50.7 10,000m 1:50.7 258 1187 30 173

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Workout Graph

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