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simon barnes 12500m row

12,500m

Meters

51:56.7

Time

2:04.6

Pace

776

Calories

141

Heart Rate

Average Watts181
Calories Per Hour921
Stroke Rate30
Stroke Count1560
Drag Factor124

March 20, 2021 11:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
51:56.7 12,500m 2:04.6 181 921 30 141
2:04.7 500m 2:04.7 180 921 30 125
2:05.0 1,000m 2:05.0 179 916 30 125
2:05.0 1,500m 2:05.0 179 916 30 130
2:04.6 2,000m 2:04.6 181 922 30 134
2:04.7 2,500m 2:04.7 180 921 30 134
2:04.5 3,000m 2:04.5 181 924 30 138
2:04.5 3,500m 2:04.5 181 924 30 138
2:04.2 4,000m 2:04.2 183 928 30 138
2:04.6 4,500m 2:04.6 181 922 30 140
2:04.4 5,000m 2:04.4 182 925 30 142
2:04.5 5,500m 2:04.5 181 924 30 143
2:04.7 6,000m 2:04.7 180 921 30 144
2:04.7 6,500m 2:04.7 180 921 30 143
2:04.5 7,000m 2:04.5 181 924 30 146
2:04.5 7,500m 2:04.5 181 924 30 146
2:04.9 8,000m 2:04.9 180 918 30 147
2:04.7 8,500m 2:04.7 180 921 30 144
2:04.6 9,000m 2:04.6 181 922 30 147
2:04.4 9,500m 2:04.4 182 925 30 148
2:04.7 10,000m 2:04.7 180 921 30 149
2:04.7 10,500m 2:04.7 180 921 30 149
2:04.6 11,000m 2:04.6 181 922 30 150
2:04.7 11,500m 2:04.7 180 921 30 148
2:05.0 12,000m 2:05.0 179 916 30 149
2:05.3 12,500m 2:05.3 178 912 30 147

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Workout Graph

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