simon barnes 10000m row
10,000m
Meters
40:58.2
Time
2:02.9
Pace
643
Calories
143
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 30 |
Stroke Count | 1230 |
Drag Factor | 122 |
March 22, 2021 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:58.2 | 10,000m | 2:02.9 | 188 | 948 | 30 | 143 |
2:05.1 | 500m | 2:05.1 | 179 | 915 | 30 | 126 |
2:05.0 | 1,000m | 2:05.0 | 179 | 916 | 30 | 127 |
2:04.7 | 1,500m | 2:04.7 | 180 | 921 | 30 | 131 |
2:04.5 | 2,000m | 2:04.5 | 181 | 924 | 30 | 135 |
2:04.2 | 2,500m | 2:04.2 | 183 | 928 | 30 | 136 |
2:04.2 | 3,000m | 2:04.2 | 183 | 928 | 30 | 137 |
2:04.2 | 3,500m | 2:04.2 | 183 | 928 | 30 | 140 |
2:03.9 | 4,000m | 2:03.9 | 184 | 933 | 30 | 138 |
2:04.0 | 4,500m | 2:04.0 | 184 | 931 | 30 | 141 |
2:04.0 | 5,000m | 2:04.0 | 184 | 931 | 30 | 142 |
2:04.1 | 5,500m | 2:04.1 | 183 | 930 | 30 | 143 |
2:04.1 | 6,000m | 2:04.1 | 183 | 930 | 30 | 144 |
2:04.2 | 6,500m | 2:04.2 | 183 | 928 | 30 | 145 |
2:04.2 | 7,000m | 2:04.2 | 183 | 928 | 30 | 147 |
2:04.1 | 7,500m | 2:04.1 | 183 | 930 | 30 | 147 |
2:04.4 | 8,000m | 2:04.4 | 182 | 925 | 30 | 147 |
2:04.2 | 8,500m | 2:04.2 | 183 | 928 | 30 | 149 |
2:03.8 | 9,000m | 2:03.8 | 184 | 934 | 30 | 153 |
1:50.8 | 9,500m | 1:50.8 | 257 | 1185 | 30 | 167 |
1:50.6 | 10,000m | 1:50.6 | 259 | 1190 | 30 | 169 |
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Workout Graph
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