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simon barnes 10000m row

10,000m

Meters

40:10.3

Time

2:00.5

Pace

655

Calories

148

Heart Rate

Average Watts200
Calories Per Hour988
Stroke Rate30
Stroke Count1208
Drag Factor124

April 02, 2021 11:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:10.3 10,000m 2:00.5 200 988 30 148
2:04.8 500m 2:04.8 180 919 30 126
2:05.0 1,000m 2:05.0 179 916 30 130
2:04.0 1,500m 2:04.0 184 931 30 134
2:04.4 2,000m 2:04.4 182 925 30 135
2:04.4 2,500m 2:04.4 182 925 30 137
2:04.3 3,000m 2:04.3 182 927 30 137
2:04.3 3,500m 2:04.3 182 927 30 139
2:03.7 4,000m 2:03.7 185 936 30 141
2:03.7 4,500m 2:03.7 185 936 30 140
2:03.8 5,000m 2:03.8 184 934 31 143
1:57.3 5,500m 1:57.3 217 1046 30 152
1:57.0 6,000m 1:57.0 219 1052 30 155
1:56.8 6,500m 1:56.8 220 1055 30 158
1:57.0 7,000m 1:57.0 219 1052 30 160
1:56.8 7,500m 1:56.8 220 1055 30 162
1:56.7 8,000m 1:56.7 220 1057 30 163
1:56.7 8,500m 1:56.7 220 1057 30 164
1:56.8 9,000m 1:56.8 220 1055 30 164
1:56.4 9,500m 1:56.4 222 1063 30 165
1:56.5 10,000m 1:56.5 221 1061 30 166

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Workout Graph

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