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simon barnes 10000m row

10,000m

Meters

40:09.0

Time

2:00.4

Pace

655

Calories

150

Heart Rate

Average Watts200
Calories Per Hour989
Stroke Rate30
Stroke Count1205
Drag Factor122

April 05, 2021 11:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:09.0 10,000m 2:00.4 200 989 30 150
2:04.8 500m 2:04.8 180 919 30 125
2:04.5 1,000m 2:04.5 181 924 30 129
2:04.2 1,500m 2:04.2 183 928 30 133
2:04.4 2,000m 2:04.4 182 925 30 137
2:04.1 2,500m 2:04.1 183 930 30 137
2:03.8 3,000m 2:03.8 184 934 30 140
2:04.0 3,500m 2:04.0 184 931 30 141
2:03.7 4,000m 2:03.7 185 936 30 142
2:03.8 4,500m 2:03.8 184 934 30 144
2:03.4 5,000m 2:03.4 186 941 30 146
1:56.2 5,500m 1:56.2 223 1067 30 156
1:55.9 6,000m 1:55.9 225 1073 30 159
1:55.9 6,500m 1:55.9 225 1073 30 160
1:55.9 7,000m 1:55.9 225 1073 30 162
1:56.1 7,500m 1:56.1 224 1069 30 164
1:56.2 8,000m 1:56.2 223 1067 30 166
2:00.7 9,000m 1:00.3 1592 5780 30 161
1:55.8 9,000m 1:55.8 225 1075 30 167
1:55.0 9,500m 1:55.0 230 1092 30 184

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Workout Graph

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