simon barnes 10000m row
10,000m
Meters
40:55.5
Time
2:02.7
Pace
645
Calories
145
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 950 |
Stroke Rate | 30 |
Stroke Count | 1229 |
Drag Factor | 121 |
April 10, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:55.5 | 10,000m | 2:02.7 | 189 | 950 | 30 | 145 |
2:05.1 | 500m | 2:05.1 | 179 | 915 | 30 | 125 |
2:04.8 | 1,000m | 2:04.8 | 180 | 919 | 30 | 126 |
2:04.8 | 1,500m | 2:04.8 | 180 | 919 | 30 | 133 |
2:04.3 | 2,000m | 2:04.3 | 182 | 927 | 30 | 137 |
2:04.2 | 2,500m | 2:04.2 | 183 | 928 | 30 | 140 |
2:04.2 | 3,000m | 2:04.2 | 183 | 928 | 30 | 140 |
2:04.1 | 3,500m | 2:04.1 | 183 | 930 | 30 | 143 |
2:04.0 | 4,000m | 2:04.0 | 184 | 931 | 30 | 144 |
2:03.9 | 4,500m | 2:03.9 | 184 | 933 | 30 | 145 |
2:04.0 | 5,000m | 2:04.0 | 184 | 931 | 30 | 146 |
2:04.0 | 5,500m | 2:04.0 | 184 | 931 | 30 | 146 |
2:03.9 | 6,000m | 2:03.9 | 184 | 933 | 30 | 150 |
2:04.0 | 6,500m | 2:04.0 | 184 | 931 | 30 | 146 |
2:03.9 | 7,000m | 2:03.9 | 184 | 933 | 30 | 150 |
2:03.8 | 7,500m | 2:03.8 | 184 | 934 | 30 | 150 |
2:03.9 | 8,000m | 2:03.9 | 184 | 933 | 30 | 150 |
2:03.9 | 8,500m | 2:03.9 | 184 | 933 | 30 | 153 |
2:03.7 | 9,000m | 2:03.7 | 185 | 936 | 30 | 155 |
1:50.5 | 9,500m | 1:50.5 | 259 | 1192 | 30 | 168 |
1:50.5 | 10,000m | 1:50.5 | 259 | 1192 | 30 | 170 |
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Workout Graph
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