simon barnes 10000m row
10,000m
Meters
40:43.6
Time
2:02.1
Pace
648
Calories
145
Heart Rate
Average Watts | 192 |
---|---|
Calories Per Hour | 960 |
Stroke Rate | 30 |
Stroke Count | 1224 |
Drag Factor | 124 |
April 12, 2021 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:43.6 | 10,000m | 2:02.1 | 192 | 960 | 30 | 145 |
2:04.9 | 500m | 2:04.9 | 180 | 918 | 30 | 125 |
2:04.9 | 1,000m | 2:04.9 | 180 | 918 | 30 | 127 |
2:04.1 | 1,500m | 2:04.1 | 183 | 930 | 30 | 133 |
2:03.9 | 2,000m | 2:03.9 | 184 | 933 | 30 | 136 |
2:03.9 | 2,500m | 2:03.9 | 184 | 933 | 30 | 137 |
2:04.2 | 3,000m | 2:04.2 | 183 | 928 | 30 | 137 |
2:04.0 | 3,500m | 2:04.0 | 184 | 931 | 30 | 140 |
2:04.2 | 4,000m | 2:04.2 | 183 | 928 | 30 | 141 |
2:04.2 | 4,500m | 2:04.2 | 183 | 928 | 30 | 142 |
2:04.3 | 5,000m | 2:04.3 | 182 | 927 | 30 | 142 |
2:04.4 | 5,500m | 2:04.4 | 182 | 925 | 30 | 145 |
2:04.3 | 6,000m | 2:04.3 | 182 | 927 | 30 | 146 |
2:04.2 | 6,500m | 2:04.2 | 183 | 928 | 30 | 148 |
2:04.1 | 7,000m | 2:04.1 | 183 | 930 | 30 | 148 |
2:03.9 | 7,500m | 2:03.9 | 184 | 933 | 30 | 149 |
2:03.5 | 8,000m | 2:03.5 | 186 | 939 | 30 | 153 |
1:54.7 | 8,500m | 1:54.7 | 232 | 1098 | 30 | 164 |
1:54.5 | 9,000m | 1:54.5 | 233 | 1102 | 30 | 167 |
1:54.0 | 9,500m | 1:54.0 | 236 | 1113 | 30 | 167 |
1:53.4 | 10,000m | 1:53.4 | 240 | 1126 | 30 | 170 |
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Workout Graph
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