simon barnes 10000m row
10,000m
Meters
40:51.6
Time
2:02.5
Pace
639
Calories
147
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 953 |
Stroke Rate | 30 |
Stroke Count | 1226 |
Drag Factor | 123 |
April 15, 2021 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:51.6 | 10,000m | 2:02.5 | 190 | 953 | 30 | 147 |
2:04.7 | 500m | 2:04.7 | 180 | 921 | 30 | 131 |
2:04.2 | 1,000m | 2:04.2 | 183 | 928 | 30 | 132 |
2:03.9 | 1,500m | 2:03.9 | 184 | 933 | 30 | 137 |
2:03.6 | 2,000m | 2:03.6 | 185 | 937 | 30 | 140 |
2:03.3 | 2,500m | 2:03.3 | 187 | 942 | 30 | 142 |
2:03.1 | 3,000m | 2:03.1 | 188 | 945 | 30 | 144 |
2:03.1 | 3,500m | 2:03.1 | 188 | 945 | 30 | 145 |
2:03.1 | 4,000m | 2:03.1 | 188 | 945 | 30 | 145 |
2:03.1 | 4,500m | 2:03.1 | 188 | 945 | 30 | 148 |
2:02.6 | 5,000m | 2:02.6 | 190 | 953 | 30 | 149 |
2:02.5 | 5,500m | 2:02.5 | 190 | 955 | 30 | 150 |
2:02.2 | 6,000m | 2:02.2 | 192 | 960 | 30 | 151 |
2:02.3 | 6,500m | 2:02.3 | 191 | 958 | 30 | 151 |
2:02.0 | 7,000m | 2:02.0 | 193 | 963 | 30 | 153 |
2:01.7 | 7,500m | 2:01.7 | 194 | 968 | 30 | 155 |
2:01.6 | 8,000m | 2:01.6 | 195 | 969 | 30 | 155 |
2:01.4 | 8,500m | 2:01.4 | 196 | 973 | 30 | 156 |
2:01.3 | 9,000m | 2:01.3 | 196 | 974 | 30 | 155 |
2:01.2 | 9,500m | 2:01.2 | 197 | 976 | 30 | 157 |
2:00.9 | 10,000m | 2:00.9 | 198 | 981 | 30 | 158 |
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Workout Graph
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