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simon barnes 10000m row

10,000m

Meters

40:35.4

Time

2:01.7

Pace

647

Calories

148

Heart Rate

Average Watts194
Calories Per Hour967
Stroke Rate30
Stroke Count1219
Drag Factor121

April 18, 2021 10:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:35.4 10,000m 2:01.7 194 967 30 148
2:04.8 500m 2:04.8 180 919 30 126
2:04.7 1,000m 2:04.7 180 921 30 128
2:04.7 1,500m 2:04.7 180 921 30 133
2:04.2 2,000m 2:04.2 183 928 30 137
2:04.1 2,500m 2:04.1 183 930 30 139
2:03.9 3,000m 2:03.9 184 933 30 141
2:04.2 3,500m 2:04.2 183 928 30 141
2:04.3 4,000m 2:04.3 182 927 30 143
2:04.1 4,500m 2:04.1 183 930 30 144
2:04.2 5,000m 2:04.2 183 928 30 145
2:04.0 5,500m 2:04.0 184 931 30 148
2:03.9 6,000m 2:03.9 184 933 30 150
2:03.9 6,500m 2:03.9 184 933 30 150
2:03.4 7,000m 2:03.4 186 941 30 152
2:01.5 7,500m 2:01.5 195 971 30 157
1:55.8 8,000m 1:55.8 225 1075 30 163
1:55.1 8,500m 1:55.1 230 1089 30 167
1:54.9 9,000m 1:54.9 231 1094 30 167
1:54.8 9,500m 1:54.8 231 1096 30 170
1:54.6 10,000m 1:54.6 233 1100 30 171

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Workout Graph

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