simon barnes 10000m row
10,000m
Meters
40:37.1
Time
2:01.8
Pace
647
Calories
146
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 965 |
Stroke Rate | 30 |
Stroke Count | 1220 |
Drag Factor | 121 |
April 22, 2021 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:37.1 | 10,000m | 2:01.8 | 193 | 965 | 30 | 146 |
2:04.9 | 500m | 2:04.9 | 180 | 918 | 30 | 126 |
2:04.8 | 1,000m | 2:04.8 | 180 | 919 | 30 | 128 |
2:04.3 | 1,500m | 2:04.3 | 182 | 927 | 30 | 131 |
2:04.4 | 2,000m | 2:04.4 | 182 | 925 | 30 | 135 |
2:04.4 | 2,500m | 2:04.4 | 182 | 925 | 30 | 136 |
2:04.4 | 3,000m | 2:04.4 | 182 | 925 | 30 | 138 |
2:04.3 | 3,500m | 2:04.3 | 182 | 927 | 30 | 140 |
2:04.2 | 4,000m | 2:04.2 | 183 | 928 | 30 | 139 |
2:04.4 | 4,500m | 2:04.4 | 182 | 925 | 30 | 141 |
2:04.2 | 5,000m | 2:04.2 | 183 | 928 | 30 | 143 |
2:04.6 | 5,500m | 2:04.6 | 181 | 922 | 30 | 144 |
2:04.3 | 6,000m | 2:04.3 | 182 | 927 | 30 | 144 |
2:04.3 | 6,500m | 2:04.3 | 182 | 927 | 30 | 147 |
2:04.8 | 7,000m | 2:04.8 | 180 | 919 | 30 | 147 |
2:04.2 | 7,500m | 2:04.2 | 183 | 928 | 30 | 150 |
1:54.6 | 8,000m | 1:54.6 | 233 | 1100 | 30 | 165 |
1:54.1 | 8,500m | 1:54.1 | 236 | 1110 | 30 | 168 |
1:54.2 | 9,000m | 1:54.2 | 235 | 1108 | 30 | 169 |
1:54.1 | 9,500m | 1:54.1 | 236 | 1110 | 30 | 170 |
1:53.7 | 10,000m | 1:53.7 | 238 | 1119 | 30 | 172 |
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Workout Graph
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