simon barnes 10000m row
10,000m
Meters
41:28.9
Time
2:04.4
Pace
627
Calories
142
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 30 |
| Stroke Count | 1246 |
| Drag Factor | 121 |
April 23, 2021 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.9 | 10,000m | 2:04.4 | 182 | 925 | 30 | 142 |
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 30 | 129 |
| 2:05.0 | 1,000m | 2:05.0 | 179 | 916 | 30 | 126 |
| 2:04.9 | 2,000m | 1:02.4 | 1437 | 5245 | 30 | 135 |
| 2:04.6 | 2,000m | 2:04.6 | 181 | 922 | 30 | 138 |
| 2:04.4 | 2,500m | 2:04.4 | 182 | 925 | 30 | 139 |
| 2:04.7 | 3,000m | 2:04.7 | 180 | 921 | 30 | 140 |
| 2:04.6 | 3,500m | 2:04.6 | 181 | 922 | 30 | 142 |
| 2:04.3 | 4,500m | 1:02.1 | 1458 | 5317 | 30 | 143 |
| 2:04.1 | 4,500m | 2:04.1 | 183 | 930 | 30 | 145 |
| 2:04.1 | 5,000m | 2:04.1 | 183 | 930 | 30 | 146 |
| 2:04.1 | 5,500m | 2:04.1 | 183 | 930 | 30 | 146 |
| 2:04.4 | 6,000m | 2:04.4 | 182 | 925 | 30 | 148 |
| 2:04.0 | 6,500m | 2:04.0 | 184 | 931 | 30 | 147 |
| 2:04.1 | 7,000m | 2:04.1 | 183 | 930 | 30 | 147 |
| 2:04.1 | 7,500m | 2:04.1 | 183 | 930 | 30 | 148 |
| 2:04.4 | 8,000m | 2:04.4 | 182 | 925 | 30 | 149 |
| 2:04.3 | 8,500m | 2:04.3 | 182 | 927 | 30 | 148 |
| 2:04.6 | 9,000m | 2:04.6 | 181 | 922 | 30 | 148 |
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Workout Graph
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