simon barnes 10000m row
10,000m
Meters
39:56.8
Time
1:59.8
Pace
658
Calories
154
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 30 |
Stroke Count | 1200 |
Drag Factor | 121 |
April 25, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:56.8 | 10,000m | 1:59.8 | 203 | 999 | 30 | 154 |
2:01.3 | 500m | 2:01.3 | 196 | 974 | 30 | 133 |
2:00.9 | 1,000m | 2:00.9 | 198 | 981 | 30 | 139 |
2:00.4 | 1,500m | 2:00.4 | 201 | 990 | 30 | 144 |
2:00.6 | 2,000m | 2:00.6 | 200 | 986 | 30 | 147 |
2:00.4 | 2,500m | 2:00.4 | 201 | 990 | 30 | 150 |
2:00.2 | 3,000m | 2:00.2 | 202 | 993 | 30 | 152 |
2:00.0 | 3,500m | 2:00.0 | 203 | 997 | 30 | 153 |
2:00.1 | 4,000m | 2:00.1 | 202 | 995 | 30 | 153 |
1:59.7 | 4,500m | 1:59.7 | 204 | 1002 | 30 | 155 |
1:59.6 | 5,000m | 1:59.6 | 205 | 1004 | 30 | 156 |
1:59.6 | 5,500m | 1:59.6 | 205 | 1004 | 30 | 155 |
1:59.5 | 6,000m | 1:59.5 | 205 | 1005 | 30 | 157 |
1:59.7 | 6,500m | 1:59.7 | 204 | 1002 | 30 | 159 |
1:59.3 | 7,000m | 1:59.3 | 206 | 1009 | 30 | 159 |
1:59.4 | 7,500m | 1:59.4 | 206 | 1007 | 30 | 160 |
1:59.4 | 8,000m | 1:59.4 | 206 | 1007 | 30 | 161 |
1:59.7 | 8,500m | 1:59.7 | 204 | 1002 | 30 | 161 |
1:59.4 | 9,000m | 1:59.4 | 206 | 1007 | 30 | 162 |
1:59.3 | 9,500m | 1:59.3 | 206 | 1009 | 30 | 164 |
1:58.4 | 10,000m | 1:58.4 | 211 | 1025 | 30 | 164 |
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Workout Graph
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