simon barnes 10000m row
10,000m
Meters
40:55.3
Time
2:02.7
Pace
640
Calories
145
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 951 |
Stroke Rate | 29 |
Stroke Count | 1188 |
Drag Factor | 118 |
April 30, 2021 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:55.3 | 10,000m | 2:02.7 | 189 | 951 | 29 | 145 |
2:04.1 | 500m | 2:04.1 | 183 | 930 | 29 | 126 |
2:04.0 | 1,000m | 2:04.0 | 184 | 931 | 29 | 129 |
2:03.8 | 1,500m | 2:03.8 | 184 | 934 | 29 | 133 |
2:03.9 | 2,000m | 2:03.9 | 184 | 933 | 29 | 137 |
2:03.4 | 2,500m | 2:03.4 | 186 | 941 | 29 | 139 |
2:03.2 | 3,000m | 2:03.2 | 187 | 944 | 29 | 141 |
2:03.0 | 3,500m | 2:03.0 | 188 | 947 | 29 | 142 |
2:03.0 | 4,000m | 2:03.0 | 188 | 947 | 29 | 143 |
2:02.9 | 4,500m | 2:02.9 | 189 | 948 | 29 | 146 |
2:02.9 | 5,000m | 2:02.9 | 189 | 948 | 29 | 146 |
2:02.6 | 5,500m | 2:02.6 | 190 | 953 | 29 | 146 |
2:03.1 | 6,000m | 2:03.1 | 188 | 945 | 29 | 148 |
2:02.8 | 6,500m | 2:02.8 | 189 | 950 | 29 | 148 |
2:02.9 | 7,000m | 2:02.9 | 189 | 948 | 29 | 150 |
2:02.4 | 7,500m | 2:02.4 | 191 | 956 | 29 | 152 |
2:01.8 | 8,000m | 2:01.8 | 194 | 966 | 29 | 154 |
2:01.6 | 8,500m | 2:01.6 | 195 | 969 | 29 | 155 |
2:01.7 | 9,000m | 2:01.7 | 194 | 968 | 29 | 157 |
2:01.2 | 9,500m | 2:01.2 | 197 | 976 | 29 | 158 |
2:01.0 | 10,000m | 2:01.0 | 198 | 979 | 29 | 159 |
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Workout Graph
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