simon barnes 10000m row
10,000m
Meters
40:36.2
Time
2:01.8
Pace
648
Calories
149
Heart Rate
Average Watts | 194 |
---|---|
Calories Per Hour | 966 |
Stroke Rate | 30 |
Stroke Count | 1221 |
Drag Factor | 120 |
May 01, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:36.2 | 10,000m | 2:01.8 | 194 | 966 | 30 | 149 |
2:04.1 | 500m | 2:04.1 | 183 | 930 | 30 | 126 |
2:03.9 | 1,000m | 2:03.9 | 184 | 933 | 30 | 130 |
2:03.5 | 1,500m | 2:03.5 | 186 | 939 | 30 | 135 |
2:03.3 | 2,000m | 2:03.3 | 187 | 942 | 30 | 138 |
2:03.1 | 2,500m | 2:03.1 | 188 | 945 | 30 | 141 |
2:03.2 | 3,000m | 2:03.2 | 187 | 944 | 30 | 142 |
2:02.8 | 3,500m | 2:02.8 | 189 | 950 | 30 | 143 |
2:03.0 | 4,000m | 2:03.0 | 188 | 947 | 30 | 145 |
2:02.8 | 4,500m | 2:02.8 | 189 | 950 | 30 | 147 |
2:02.8 | 5,000m | 2:02.8 | 189 | 950 | 30 | 148 |
2:02.7 | 5,500m | 2:02.7 | 189 | 952 | 30 | 148 |
2:02.8 | 6,000m | 2:02.8 | 189 | 950 | 30 | 150 |
2:02.7 | 6,500m | 2:02.7 | 189 | 952 | 30 | 151 |
2:02.8 | 7,000m | 2:02.8 | 189 | 950 | 30 | 149 |
2:02.6 | 7,500m | 2:02.6 | 190 | 953 | 30 | 153 |
2:02.8 | 8,000m | 2:02.8 | 189 | 950 | 30 | 154 |
2:02.6 | 8,500m | 2:02.6 | 190 | 953 | 30 | 155 |
2:02.7 | 9,000m | 2:02.7 | 189 | 952 | 30 | 157 |
1:51.5 | 9,500m | 1:51.5 | 252 | 1168 | 30 | 185 |
1:50.6 | 10,000m | 1:50.6 | 259 | 1190 | 31 | 187 |
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Workout Graph
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