simon barnes 10000m row
10,000m
Meters
40:59.5
Time
2:02.9
Pace
643
Calories
142
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 947 |
Stroke Rate | 30 |
Stroke Count | 1233 |
Drag Factor | 118 |
May 04, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:59.5 | 10,000m | 2:02.9 | 188 | 947 | 30 | 142 |
2:04.6 | 500m | 2:04.6 | 181 | 922 | 30 | 124 |
2:04.6 | 1,000m | 2:04.6 | 181 | 922 | 30 | 125 |
2:04.6 | 1,500m | 2:04.6 | 181 | 922 | 30 | 130 |
2:04.1 | 2,000m | 2:04.1 | 183 | 930 | 30 | 130 |
2:04.1 | 2,500m | 2:04.1 | 183 | 930 | 30 | 137 |
2:04.1 | 3,000m | 2:04.1 | 183 | 930 | 30 | 137 |
2:04.2 | 3,500m | 2:04.2 | 183 | 928 | 30 | 139 |
2:04.2 | 4,000m | 2:04.2 | 183 | 928 | 30 | 140 |
2:04.0 | 4,500m | 2:04.0 | 184 | 931 | 30 | 142 |
2:04.2 | 5,000m | 2:04.2 | 183 | 928 | 30 | 143 |
2:04.3 | 5,500m | 2:04.3 | 182 | 927 | 30 | 143 |
2:04.1 | 6,000m | 2:04.1 | 183 | 930 | 30 | 144 |
2:04.2 | 6,500m | 2:04.2 | 183 | 928 | 30 | 145 |
2:04.2 | 7,000m | 2:04.2 | 183 | 928 | 30 | 146 |
2:04.3 | 7,500m | 2:04.3 | 182 | 927 | 30 | 148 |
2:04.1 | 8,000m | 2:04.1 | 183 | 930 | 30 | 149 |
2:04.2 | 8,500m | 2:04.2 | 183 | 928 | 30 | 148 |
2:03.6 | 9,000m | 2:03.6 | 185 | 937 | 30 | 152 |
1:52.5 | 9,500m | 1:52.5 | 246 | 1146 | 30 | 164 |
1:51.2 | 10,000m | 1:51.2 | 255 | 1176 | 31 | 170 |
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Workout Graph
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