simon barnes 10000m row
10,000m
Meters
40:59.4
Time
2:02.9
Pace
645
Calories
147
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 947 |
Stroke Rate | 30 |
Stroke Count | 1240 |
Drag Factor | 118 |
May 06, 2021 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:59.4 | 10,000m | 2:02.9 | 188 | 947 | 30 | 147 |
2:04.9 | 500m | 2:04.9 | 180 | 918 | 30 | 128 |
2:04.5 | 1,000m | 2:04.5 | 181 | 924 | 30 | 128 |
2:04.1 | 1,500m | 2:04.1 | 183 | 930 | 30 | 138 |
2:03.8 | 2,000m | 2:03.8 | 184 | 934 | 30 | 140 |
2:03.9 | 2,500m | 2:03.9 | 184 | 933 | 30 | 141 |
2:03.9 | 3,000m | 2:03.9 | 184 | 933 | 30 | 142 |
2:03.8 | 3,500m | 2:03.8 | 184 | 934 | 31 | 145 |
2:03.9 | 4,000m | 2:03.9 | 184 | 933 | 30 | 145 |
2:04.2 | 4,500m | 2:04.2 | 183 | 928 | 30 | 145 |
2:03.9 | 5,000m | 2:03.9 | 184 | 933 | 30 | 150 |
2:03.6 | 5,500m | 2:03.6 | 185 | 937 | 30 | 147 |
2:04.0 | 6,000m | 2:04.0 | 184 | 931 | 30 | 150 |
2:03.6 | 6,500m | 2:03.6 | 185 | 937 | 30 | 152 |
2:03.6 | 7,000m | 2:03.6 | 185 | 937 | 30 | 152 |
2:03.7 | 7,500m | 2:03.7 | 185 | 936 | 30 | 153 |
2:03.7 | 8,000m | 2:03.7 | 185 | 936 | 30 | 152 |
2:03.8 | 8,500m | 2:03.8 | 184 | 934 | 30 | 154 |
2:03.9 | 9,000m | 2:03.9 | 184 | 933 | 30 | 156 |
2:03.5 | 9,500m | 2:03.5 | 186 | 939 | 30 | 160 |
1:45.1 | 10,000m | 1:45.1 | 301 | 1337 | 35 | 174 |
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Workout Graph
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