simon barnes 10000m row
10,000m
Meters
40:50.0
Time
2:02.5
Pace
645
Calories
145
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 30 |
Stroke Count | 1228 |
Drag Factor | 122 |
May 30, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:50.0 | 10,000m | 2:02.5 | 190 | 955 | 30 | 145 |
2:04.0 | 500m | 2:04.0 | 184 | 931 | 30 | 124 |
2:04.0 | 1,000m | 2:04.0 | 184 | 931 | 30 | 126 |
2:03.9 | 1,500m | 2:03.9 | 184 | 933 | 30 | 131 |
2:03.4 | 2,000m | 2:03.4 | 186 | 941 | 30 | 134 |
2:03.1 | 2,500m | 2:03.1 | 188 | 945 | 30 | 138 |
2:03.1 | 3,000m | 2:03.1 | 188 | 945 | 30 | 140 |
2:03.1 | 3,500m | 2:03.1 | 188 | 945 | 30 | 141 |
2:03.2 | 4,000m | 2:03.2 | 187 | 944 | 30 | 142 |
2:03.0 | 4,500m | 2:03.0 | 188 | 947 | 30 | 145 |
2:02.8 | 5,000m | 2:02.8 | 189 | 950 | 30 | 147 |
2:02.9 | 5,500m | 2:02.9 | 189 | 948 | 30 | 147 |
2:02.9 | 6,000m | 2:02.9 | 189 | 948 | 30 | 149 |
2:02.9 | 6,500m | 2:02.9 | 189 | 948 | 30 | 151 |
2:02.9 | 7,000m | 2:02.9 | 189 | 948 | 30 | 150 |
2:03.0 | 7,500m | 2:03.0 | 188 | 947 | 30 | 153 |
2:03.2 | 8,000m | 2:03.2 | 187 | 944 | 30 | 152 |
2:03.4 | 8,500m | 2:03.4 | 186 | 941 | 30 | 155 |
2:03.1 | 9,000m | 2:03.1 | 188 | 945 | 30 | 155 |
2:03.0 | 9,500m | 2:03.0 | 188 | 947 | 30 | 158 |
1:49.0 | 10,000m | 1:49.0 | 270 | 1230 | 31 | 170 |
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Workout Graph
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