simon barnes 10000m row
10,000m
Meters
40:36.9
Time
2:01.8
Pace
646
Calories
147
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 965 |
Stroke Rate | 30 |
Stroke Count | 1220 |
Drag Factor | 122 |
June 05, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:36.9 | 10,000m | 2:01.8 | 193 | 965 | 30 | 147 |
2:05.0 | 500m | 2:05.0 | 179 | 916 | 30 | 124 |
2:04.9 | 1,000m | 2:04.9 | 180 | 918 | 30 | 124 |
2:04.6 | 1,500m | 2:04.6 | 181 | 922 | 30 | 130 |
2:04.5 | 2,000m | 2:04.5 | 181 | 924 | 30 | 133 |
2:04.2 | 2,500m | 2:04.2 | 183 | 928 | 30 | 137 |
2:04.4 | 3,000m | 2:04.4 | 182 | 925 | 30 | 136 |
2:04.3 | 3,500m | 2:04.3 | 182 | 927 | 30 | 137 |
2:04.1 | 4,000m | 2:04.1 | 183 | 930 | 30 | 142 |
2:04.1 | 4,500m | 2:04.1 | 183 | 930 | 30 | 141 |
2:04.0 | 5,000m | 2:04.0 | 184 | 931 | 30 | 145 |
2:04.0 | 5,500m | 2:04.0 | 184 | 931 | 30 | 147 |
1:57.0 | 6,000m | 1:57.0 | 219 | 1052 | 30 | 157 |
2:03.5 | 6,500m | 2:03.5 | 186 | 939 | 30 | 150 |
1:56.5 | 7,000m | 1:56.5 | 221 | 1061 | 30 | 161 |
2:03.4 | 7,500m | 2:03.4 | 186 | 941 | 30 | 155 |
1:56.5 | 8,000m | 1:56.5 | 221 | 1061 | 30 | 163 |
2:02.6 | 8,500m | 2:02.6 | 190 | 953 | 30 | 158 |
1:55.3 | 9,000m | 1:55.3 | 228 | 1085 | 30 | 167 |
2:01.4 | 9,500m | 2:01.4 | 196 | 973 | 30 | 163 |
1:52.6 | 10,000m | 1:52.6 | 245 | 1143 | 30 | 172 |
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Workout Graph
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