simon barnes 10000m row
10,000m
Meters
40:35.4
Time
2:01.7
Pace
646
Calories
155
Heart Rate
Average Watts | 194 |
---|---|
Calories Per Hour | 967 |
Stroke Rate | 30 |
Stroke Count | 1219 |
Drag Factor | 121 |
June 07, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:35.4 | 10,000m | 2:01.7 | 194 | 967 | 30 | 155 |
2:05.1 | 500m | 2:05.1 | 179 | 915 | 30 | 129 |
2:04.3 | 1,000m | 2:04.3 | 182 | 927 | 30 | 130 |
2:04.0 | 1,500m | 2:04.0 | 184 | 931 | 30 | 138 |
2:04.5 | 2,000m | 2:04.5 | 181 | 924 | 30 | 140 |
2:04.1 | 2,500m | 2:04.1 | 183 | 930 | 30 | 144 |
2:03.9 | 3,000m | 2:03.9 | 184 | 933 | 30 | 145 |
2:04.1 | 3,500m | 2:04.1 | 183 | 930 | 30 | 147 |
2:04.2 | 4,000m | 2:04.2 | 183 | 928 | 30 | 149 |
2:04.2 | 4,500m | 2:04.2 | 183 | 928 | 30 | 148 |
2:04.4 | 5,000m | 2:04.4 | 182 | 925 | 30 | 152 |
2:04.3 | 5,500m | 2:04.3 | 182 | 927 | 30 | 154 |
1:56.2 | 6,000m | 1:56.2 | 223 | 1067 | 30 | 165 |
2:02.2 | 6,500m | 2:02.2 | 192 | 960 | 30 | 160 |
1:55.2 | 7,000m | 1:55.2 | 229 | 1087 | 30 | 169 |
2:02.0 | 7,500m | 2:02.0 | 193 | 963 | 30 | 163 |
1:54.7 | 8,000m | 1:54.7 | 232 | 1098 | 30 | 173 |
2:02.3 | 8,500m | 2:02.3 | 191 | 958 | 30 | 168 |
1:54.4 | 9,000m | 1:54.4 | 234 | 1104 | 30 | 175 |
2:03.5 | 9,500m | 2:03.5 | 186 | 939 | 30 | 169 |
1:57.9 | 10,000m | 1:57.9 | 214 | 1034 | 30 | 197 |
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Workout Graph
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