simon barnes 10000m row
10,000m
Meters
41:08.6
Time
2:03.4
Pace
641
Calories
150
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 940 |
Stroke Rate | 30 |
Stroke Count | 1235 |
Drag Factor | 118 |
June 18, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:08.6 | 10,000m | 2:03.4 | 186 | 940 | 30 | 150 |
2:05.3 | 500m | 2:05.3 | 178 | 912 | 30 | 128 |
2:05.1 | 1,000m | 2:05.1 | 179 | 915 | 30 | 131 |
2:04.3 | 1,500m | 2:04.3 | 182 | 927 | 30 | 135 |
2:03.9 | 2,000m | 2:03.9 | 184 | 933 | 30 | 141 |
2:04.0 | 2,500m | 2:04.0 | 184 | 931 | 30 | 142 |
2:04.1 | 3,000m | 2:04.1 | 183 | 930 | 30 | 145 |
2:04.0 | 3,500m | 2:04.0 | 184 | 931 | 30 | 148 |
2:04.0 | 4,000m | 2:04.0 | 184 | 931 | 30 | 148 |
2:03.9 | 4,500m | 2:03.9 | 184 | 933 | 30 | 150 |
2:03.9 | 5,000m | 2:03.9 | 184 | 933 | 30 | 151 |
2:04.1 | 5,500m | 2:04.1 | 183 | 930 | 30 | 153 |
2:03.7 | 6,000m | 2:03.7 | 185 | 936 | 30 | 155 |
2:03.8 | 6,500m | 2:03.8 | 184 | 934 | 30 | 154 |
2:03.9 | 7,000m | 2:03.9 | 184 | 933 | 30 | 157 |
2:04.0 | 7,500m | 2:04.0 | 184 | 931 | 30 | 157 |
2:03.8 | 8,000m | 2:03.8 | 184 | 934 | 30 | 158 |
2:03.8 | 8,500m | 2:03.8 | 184 | 934 | 30 | 160 |
2:03.8 | 9,000m | 2:03.8 | 184 | 934 | 30 | 160 |
2:03.9 | 9,500m | 2:03.9 | 184 | 933 | 30 | 163 |
1:51.3 | 10,000m | 1:51.3 | 254 | 1173 | 30 | 174 |
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Workout Graph
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