simon barnes 10000m row
10,000m
Meters
41:19.7
Time
2:03.9
Pace
626
Calories
144
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 932 |
Stroke Rate | 30 |
Stroke Count | 1241 |
Drag Factor | 122 |
June 19, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:19.7 | 10,000m | 2:03.9 | 184 | 932 | 30 | 144 |
2:04.7 | 500m | 2:04.7 | 180 | 921 | 30 | 126 |
2:04.8 | 1,000m | 2:04.8 | 180 | 919 | 30 | 127 |
2:05.0 | 1,500m | 2:05.0 | 179 | 916 | 30 | 133 |
2:04.6 | 2,000m | 2:04.6 | 181 | 922 | 30 | 137 |
2:04.3 | 2,500m | 2:04.3 | 182 | 927 | 30 | 147 |
2:04.2 | 3,000m | 2:04.2 | 183 | 928 | 30 | 141 |
2:04.8 | 3,500m | 2:04.8 | 180 | 919 | 30 | 141 |
2:04.5 | 4,000m | 2:04.5 | 181 | 924 | 30 | 143 |
2:04.6 | 4,500m | 2:04.6 | 181 | 922 | 30 | 143 |
2:04.7 | 5,000m | 2:04.7 | 180 | 921 | 30 | 146 |
2:04.5 | 5,500m | 2:04.5 | 181 | 924 | 30 | 146 |
2:04.5 | 6,000m | 2:04.5 | 181 | 924 | 30 | 148 |
2:04.7 | 6,500m | 2:04.7 | 180 | 921 | 30 | 149 |
2:04.8 | 7,000m | 2:04.8 | 180 | 919 | 30 | 149 |
2:05.0 | 7,500m | 2:05.0 | 179 | 916 | 30 | 149 |
2:05.0 | 8,000m | 2:05.0 | 179 | 916 | 30 | 150 |
2:04.9 | 8,500m | 2:04.9 | 180 | 918 | 30 | 150 |
2:04.8 | 9,000m | 2:04.8 | 180 | 919 | 30 | 151 |
2:04.9 | 9,500m | 2:04.9 | 180 | 918 | 30 | 153 |
1:50.4 | 10,000m | 1:50.4 | 260 | 1195 | 30 | 167 |
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Workout Graph
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