simon barnes 10000m row
10,000m
Meters
41:05.3
Time
2:03.2
Pace
643
Calories
145
Heart Rate
Average Watts | 187 |
---|---|
Calories Per Hour | 943 |
Stroke Rate | 30 |
Stroke Count | 1231 |
Drag Factor | 120 |
June 24, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:05.3 | 10,000m | 2:03.2 | 187 | 943 | 30 | 145 |
2:04.8 | 500m | 2:04.8 | 180 | 919 | 30 | 123 |
2:04.8 | 1,000m | 2:04.8 | 180 | 919 | 30 | 126 |
2:04.9 | 1,500m | 2:04.9 | 180 | 918 | 30 | 131 |
2:04.2 | 2,000m | 2:04.2 | 183 | 928 | 30 | 135 |
2:04.0 | 2,500m | 2:04.0 | 184 | 931 | 30 | 139 |
2:04.1 | 3,000m | 2:04.1 | 183 | 930 | 30 | 142 |
2:03.9 | 3,500m | 2:03.9 | 184 | 933 | 30 | 142 |
2:03.9 | 4,000m | 2:03.9 | 184 | 933 | 30 | 144 |
2:04.2 | 4,500m | 2:04.2 | 183 | 928 | 30 | 145 |
2:04.0 | 5,000m | 2:04.0 | 184 | 931 | 30 | 147 |
2:04.2 | 5,500m | 2:04.2 | 183 | 928 | 30 | 146 |
2:04.2 | 6,000m | 2:04.2 | 183 | 928 | 30 | 148 |
2:04.1 | 6,500m | 2:04.1 | 183 | 930 | 30 | 151 |
2:04.0 | 7,000m | 2:04.0 | 184 | 931 | 30 | 149 |
2:04.2 | 7,500m | 2:04.2 | 183 | 928 | 30 | 151 |
2:04.1 | 8,000m | 2:04.1 | 183 | 930 | 30 | 153 |
2:04.1 | 8,500m | 2:04.1 | 183 | 930 | 30 | 153 |
2:03.8 | 9,000m | 2:03.8 | 184 | 934 | 30 | 155 |
1:51.9 | 9,500m | 1:51.9 | 250 | 1159 | 30 | 167 |
1:58.2 | 10,000m | 1:58.2 | 212 | 1029 | 29 | 165 |
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Workout Graph
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