simon barnes 10000m row
10,000m
Meters
41:09.5
Time
2:03.4
Pace
629
Calories
141
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 939 |
Stroke Rate | 30 |
Stroke Count | 1235 |
Drag Factor | 120 |
June 29, 2021 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:09.5 | 10,000m | 2:03.4 | 186 | 939 | 30 | 141 |
2:05.1 | 500m | 2:05.1 | 179 | 915 | 30 | 122 |
2:05.1 | 1,000m | 2:05.1 | 179 | 915 | 30 | 122 |
2:05.1 | 1,500m | 2:05.1 | 179 | 915 | 30 | 125 |
2:05.1 | 2,000m | 2:05.1 | 179 | 915 | 30 | 130 |
2:04.5 | 2,500m | 2:04.5 | 181 | 924 | 30 | 133 |
2:04.6 | 3,000m | 2:04.6 | 181 | 922 | 30 | 132 |
2:05.0 | 3,500m | 2:05.0 | 179 | 916 | 30 | 137 |
2:04.8 | 4,000m | 2:04.8 | 180 | 919 | 30 | 138 |
2:04.8 | 4,500m | 2:04.8 | 180 | 919 | 30 | 140 |
2:04.7 | 5,000m | 2:04.7 | 180 | 921 | 30 | 142 |
2:04.9 | 5,500m | 2:04.9 | 180 | 918 | 30 | 142 |
2:04.6 | 6,000m | 2:04.6 | 181 | 922 | 30 | 142 |
2:04.5 | 6,500m | 2:04.5 | 181 | 924 | 30 | 145 |
2:04.4 | 7,000m | 2:04.4 | 182 | 925 | 30 | 146 |
2:04.6 | 7,500m | 2:04.6 | 181 | 922 | 30 | 150 |
2:04.5 | 8,000m | 2:04.5 | 181 | 924 | 30 | 150 |
2:04.7 | 8,500m | 2:04.7 | 180 | 921 | 30 | 148 |
2:04.7 | 9,000m | 2:04.7 | 180 | 921 | 30 | 150 |
1:52.2 | 9,500m | 1:52.2 | 248 | 1152 | 30 | 166 |
1:51.7 | 10,000m | 1:51.7 | 251 | 1164 | 30 | 169 |
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Workout Graph
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