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simon barnes 10000m row

10,000m

Meters

40:17.0

Time

2:00.8

Pace

647

Calories

154

Heart Rate

Average Watts198
Calories Per Hour982
Stroke Rate30
Stroke Count1213
Drag Factor118

July 04, 2021 10:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:17.0 10,000m 2:00.8 198 982 30 154
2:02.1 500m 2:02.1 192 961 30 129
2:02.2 1,000m 2:02.2 192 960 30 135
2:01.5 1,500m 2:01.5 195 971 30 142
2:01.3 2,000m 2:01.3 196 974 30 145
2:00.9 2,500m 2:00.9 198 981 30 147
2:01.1 3,000m 2:01.1 197 978 30 149
2:01.0 3,500m 2:01.0 198 979 30 152
2:00.9 4,000m 2:00.9 198 981 30 153
2:00.9 4,500m 2:00.9 198 981 30 155
2:00.9 5,000m 2:00.9 198 981 30 156
2:00.9 5,500m 2:00.9 198 981 30 157
2:00.8 6,000m 2:00.8 199 983 30 158
2:00.9 6,500m 2:00.9 198 981 30 159
2:00.6 7,000m 2:00.6 200 986 30 161
2:00.8 7,500m 2:00.8 199 983 30 162
2:00.7 8,000m 2:00.7 199 985 30 162
2:00.7 8,500m 2:00.7 199 985 30 164
2:00.7 9,000m 2:00.7 199 985 30 165
2:00.6 9,500m 2:00.6 200 986 30 166
1:57.5 10,000m 1:57.5 216 1042 31 172

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Workout Graph

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