simon barnes 10000m row
10,000
Meters
40:17.0
Time
2:00.8
Pace
647
Calories
154
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 30 |
| Stroke Count | 1213 |
| Drag Factor | 118 |
July 04, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:17.0 | 10,000 | 2:00.8 | 198 | 982 | 30 | 154 |
| 2:02.1 | 500 | 2:02.1 | 192 | 961 | 30 | 129 |
| 2:02.2 | 1,000 | 2:02.2 | 192 | 960 | 30 | 135 |
| 2:01.5 | 1,500 | 2:01.5 | 195 | 971 | 30 | 142 |
| 2:01.3 | 2,000 | 2:01.3 | 196 | 974 | 30 | 145 |
| 2:00.9 | 2,500 | 2:00.9 | 198 | 981 | 30 | 147 |
| 2:01.1 | 3,000 | 2:01.1 | 197 | 978 | 30 | 149 |
| 2:01.0 | 3,500 | 2:01.0 | 198 | 979 | 30 | 152 |
| 2:00.9 | 4,000 | 2:00.9 | 198 | 981 | 30 | 153 |
| 2:00.9 | 4,500 | 2:00.9 | 198 | 981 | 30 | 155 |
| 2:00.9 | 5,000 | 2:00.9 | 198 | 981 | 30 | 156 |
| 2:00.9 | 5,500 | 2:00.9 | 198 | 981 | 30 | 157 |
| 2:00.8 | 6,000 | 2:00.8 | 199 | 983 | 30 | 158 |
| 2:00.9 | 6,500 | 2:00.9 | 198 | 981 | 30 | 159 |
| 2:00.6 | 7,000 | 2:00.6 | 200 | 986 | 30 | 161 |
| 2:00.8 | 7,500 | 2:00.8 | 199 | 983 | 30 | 162 |
| 2:00.7 | 8,000 | 2:00.7 | 199 | 985 | 30 | 162 |
| 2:00.7 | 8,500 | 2:00.7 | 199 | 985 | 30 | 164 |
| 2:00.7 | 9,000 | 2:00.7 | 199 | 985 | 30 | 165 |
| 2:00.6 | 9,500 | 2:00.6 | 200 | 986 | 30 | 166 |
| 1:57.5 | 10,000 | 1:57.5 | 216 | 1042 | 31 | 172 |
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Workout Graph
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