simon barnes 10000m row

10,000m

Meters

40:39.7

Time

2:01.9

Pace

645

Calories

153

Heart Rate

Average Watts193
Calories Per Hour963
Stroke Rate30
Stroke Count1221
Drag Factor120

July 09, 2021 13:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:39.7 10,000m 2:01.9 193 963 30 153
2:04.6 500m 2:04.6 181 922 30 127
2:04.5 1,000m 2:04.5 181 924 30 131
2:04.4 1,500m 2:04.4 182 925 30 135
2:04.1 2,000m 2:04.1 183 930 30 138
2:04.2 2,500m 2:04.2 183 928 30 140
2:04.4 3,000m 2:04.4 182 925 30 145
2:04.0 3,500m 2:04.0 184 931 30 145
2:04.3 4,000m 2:04.3 182 927 30 148
2:04.5 4,500m 2:04.5 181 924 30 150
2:04.2 5,000m 2:04.2 183 928 30 153
2:04.0 5,500m 2:04.0 184 931 30 155
1:55.0 6,000m 1:55.0 230 1092 30 165
2:02.5 6,500m 2:02.5 190 955 30 162
1:56.5 7,000m 1:56.5 221 1061 30 168
2:03.4 7,500m 2:03.4 186 941 30 163
1:57.1 8,000m 1:57.1 218 1050 30 169
2:03.4 8,500m 2:03.4 186 941 30 166
1:56.4 9,000m 1:56.4 222 1063 30 172
2:03.1 9,500m 2:03.1 188 945 30 170
1:55.1 10,000m 1:55.1 230 1089 30 176

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Workout Graph

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