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simon barnes 10000m row

10,000

Meters

40:39.7

Time

2:01.9

Pace

645

Calories

153

Heart Rate

Average Watts193
Calories Per Hour963
Stroke Rate30
Stroke Count1221
Drag Factor120

July 09, 2021 13:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:39.7 10,000 2:01.9 193 963 645 30 153
2:04.6 500 2:04.6 181 922 31 30 127
2:04.5 1,000 2:04.5 181 924 31 30 131
2:04.4 1,500 2:04.4 182 925 31 30 135
2:04.1 2,000 2:04.1 183 930 32 30 138
2:04.2 2,500 2:04.2 183 928 32 30 140
2:04.4 3,000 2:04.4 182 925 31 30 145
2:04.0 3,500 2:04.0 184 931 32 30 145
2:04.3 4,000 2:04.3 182 927 32 30 148
2:04.5 4,500 2:04.5 181 924 31 30 150
2:04.2 5,000 2:04.2 183 928 32 30 153
2:04.0 5,500 2:04.0 184 931 32 30 155
1:55.0 6,000 1:55.0 230 1092 34 30 165
2:02.5 6,500 2:02.5 190 955 32 30 162
1:56.5 7,000 1:56.5 221 1061 34 30 168
2:03.4 7,500 2:03.4 186 941 32 30 163
1:57.1 8,000 1:57.1 218 1050 34 30 169
2:03.4 8,500 2:03.4 186 941 32 30 166
1:56.4 9,000 1:56.4 222 1063 34 30 172
2:03.1 9,500 2:03.1 188 945 32 30 170
1:55.1 10,000 1:55.1 230 1089 34 30 176

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Workout Graph

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