simon barnes 10000m row
10,000m
Meters
40:39.7
Time
2:01.9
Pace
645
Calories
153
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 963 |
Stroke Rate | 30 |
Stroke Count | 1221 |
Drag Factor | 120 |
July 09, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:39.7 | 10,000m | 2:01.9 | 193 | 963 | 30 | 153 |
2:04.6 | 500m | 2:04.6 | 181 | 922 | 30 | 127 |
2:04.5 | 1,000m | 2:04.5 | 181 | 924 | 30 | 131 |
2:04.4 | 1,500m | 2:04.4 | 182 | 925 | 30 | 135 |
2:04.1 | 2,000m | 2:04.1 | 183 | 930 | 30 | 138 |
2:04.2 | 2,500m | 2:04.2 | 183 | 928 | 30 | 140 |
2:04.4 | 3,000m | 2:04.4 | 182 | 925 | 30 | 145 |
2:04.0 | 3,500m | 2:04.0 | 184 | 931 | 30 | 145 |
2:04.3 | 4,000m | 2:04.3 | 182 | 927 | 30 | 148 |
2:04.5 | 4,500m | 2:04.5 | 181 | 924 | 30 | 150 |
2:04.2 | 5,000m | 2:04.2 | 183 | 928 | 30 | 153 |
2:04.0 | 5,500m | 2:04.0 | 184 | 931 | 30 | 155 |
1:55.0 | 6,000m | 1:55.0 | 230 | 1092 | 30 | 165 |
2:02.5 | 6,500m | 2:02.5 | 190 | 955 | 30 | 162 |
1:56.5 | 7,000m | 1:56.5 | 221 | 1061 | 30 | 168 |
2:03.4 | 7,500m | 2:03.4 | 186 | 941 | 30 | 163 |
1:57.1 | 8,000m | 1:57.1 | 218 | 1050 | 30 | 169 |
2:03.4 | 8,500m | 2:03.4 | 186 | 941 | 30 | 166 |
1:56.4 | 9,000m | 1:56.4 | 222 | 1063 | 30 | 172 |
2:03.1 | 9,500m | 2:03.1 | 188 | 945 | 30 | 170 |
1:55.1 | 10,000m | 1:55.1 | 230 | 1089 | 30 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.