simon barnes 10000m row
10,000m
Meters
41:32.4
Time
2:04.6
Pace
622
Calories
144
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 922 |
Stroke Rate | 26 |
Stroke Count | 1082 |
Drag Factor | 121 |
July 18, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:32.4 | 10,000m | 2:04.6 | 181 | 922 | 26 | 144 |
2:05.1 | 500m | 2:05.1 | 179 | 915 | 26 | 123 |
2:05.2 | 1,000m | 2:05.2 | 178 | 913 | 26 | 127 |
2:04.8 | 1,500m | 2:04.8 | 180 | 919 | 26 | 131 |
2:04.9 | 2,000m | 2:04.9 | 180 | 918 | 26 | 135 |
2:04.8 | 2,500m | 2:04.8 | 180 | 919 | 26 | 136 |
2:04.7 | 3,000m | 2:04.7 | 180 | 921 | 26 | 139 |
2:04.5 | 3,500m | 2:04.5 | 181 | 924 | 26 | 140 |
2:04.7 | 4,000m | 2:04.7 | 180 | 921 | 26 | 143 |
2:04.9 | 4,500m | 2:04.9 | 180 | 918 | 26 | 143 |
2:04.6 | 5,000m | 2:04.6 | 181 | 922 | 26 | 145 |
2:04.7 | 5,500m | 2:04.7 | 180 | 921 | 26 | 148 |
2:04.6 | 6,000m | 2:04.6 | 181 | 922 | 26 | 149 |
2:04.8 | 6,500m | 2:04.8 | 180 | 919 | 26 | 149 |
2:04.7 | 7,000m | 2:04.7 | 180 | 921 | 26 | 152 |
2:04.7 | 7,500m | 2:04.7 | 180 | 921 | 26 | 152 |
2:04.8 | 8,000m | 2:04.8 | 180 | 919 | 26 | 153 |
2:04.5 | 8,500m | 2:04.5 | 181 | 924 | 26 | 155 |
2:04.7 | 9,000m | 2:04.7 | 180 | 921 | 26 | 156 |
2:04.2 | 9,500m | 2:04.2 | 183 | 928 | 26 | 156 |
2:02.6 | 10,000m | 2:02.6 | 190 | 953 | 26 | 161 |
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Workout Graph
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