simon barnes 10000m row
10,000m
Meters
41:32.3
Time
2:04.6
Pace
625
Calories
144
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 922 |
Stroke Rate | 29 |
Stroke Count | 1206 |
Drag Factor | 119 |
July 19, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:32.3 | 10,000m | 2:04.6 | 181 | 922 | 29 | 144 |
2:05.5 | 500m | 2:05.5 | 177 | 909 | 29 | 122 |
2:05.6 | 1,000m | 2:05.6 | 177 | 907 | 29 | 124 |
2:05.4 | 1,500m | 2:05.4 | 177 | 910 | 29 | 129 |
2:05.3 | 2,000m | 2:05.3 | 178 | 912 | 29 | 131 |
2:04.9 | 2,500m | 2:04.9 | 180 | 918 | 29 | 136 |
2:04.9 | 3,000m | 2:04.9 | 180 | 918 | 29 | 138 |
2:04.8 | 3,500m | 2:04.8 | 180 | 919 | 29 | 140 |
2:04.9 | 4,000m | 2:04.9 | 180 | 918 | 29 | 139 |
2:04.8 | 4,500m | 2:04.8 | 180 | 919 | 29 | 144 |
2:05.0 | 5,000m | 2:05.0 | 179 | 916 | 29 | 144 |
2:04.9 | 5,500m | 2:04.9 | 180 | 918 | 29 | 145 |
2:04.5 | 6,000m | 2:04.5 | 181 | 924 | 29 | 147 |
2:04.0 | 6,500m | 2:04.0 | 184 | 931 | 29 | 154 |
2:04.2 | 7,000m | 2:04.2 | 183 | 928 | 29 | 153 |
2:04.6 | 7,500m | 2:04.6 | 181 | 922 | 29 | 154 |
2:04.7 | 8,000m | 2:04.7 | 180 | 921 | 29 | 155 |
2:04.7 | 8,500m | 2:04.7 | 180 | 921 | 29 | 156 |
2:04.1 | 9,000m | 2:04.1 | 183 | 930 | 29 | 157 |
2:03.9 | 9,500m | 2:03.9 | 184 | 933 | 29 | 158 |
2:01.7 | 10,000m | 2:01.7 | 194 | 968 | 29 | 163 |
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Workout Graph
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