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simon barnes 10000m row

10,000m

Meters

40:56.4

Time

2:02.8

Pace

644

Calories

146

Heart Rate

Average Watts189
Calories Per Hour950
Stroke Rate30
Stroke Count1230
Drag Factor120

July 20, 2021 19:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:56.4 10,000m 2:02.8 189 950 30 146
2:05.1 500m 2:05.1 179 915 30 124
2:04.8 1,000m 2:04.8 180 919 30 126
2:04.4 1,500m 2:04.4 182 925 30 132
2:04.4 2,000m 2:04.4 182 925 30 135
2:03.8 2,500m 2:03.8 184 934 30 139
2:04.0 3,000m 2:04.0 184 931 30 141
2:04.1 3,500m 2:04.1 183 930 30 141
2:03.7 4,000m 2:03.7 185 936 30 144
2:04.3 4,500m 2:04.3 182 927 30 145
2:04.0 5,000m 2:04.0 184 931 30 147
2:04.1 5,500m 2:04.1 183 930 30 148
2:03.8 6,000m 2:03.8 184 934 30 149
2:04.1 6,500m 2:04.1 183 930 30 150
2:03.8 7,000m 2:03.8 184 934 30 152
2:03.7 7,500m 2:03.7 185 936 30 153
2:03.6 8,000m 2:03.6 185 937 30 152
2:03.7 8,500m 2:03.7 185 936 30 154
2:03.3 9,000m 2:03.3 187 942 30 158
1:51.8 9,500m 1:51.8 250 1161 30 169
1:51.9 10,000m 1:51.9 250 1159 31 172

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Workout Graph

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