simon barnes 10000m row
10,000m
Meters
41:24.9
Time
2:04.2
Pace
635
Calories
145
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 928 |
Stroke Rate | 30 |
Stroke Count | 1243 |
Drag Factor | 118 |
July 23, 2021 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:24.9 | 10,000m | 2:04.2 | 182 | 928 | 30 | 145 |
2:05.2 | 500m | 2:05.2 | 178 | 913 | 30 | 127 |
2:04.8 | 1,000m | 2:04.8 | 180 | 919 | 30 | 130 |
2:04.2 | 1,500m | 2:04.2 | 183 | 928 | 30 | 135 |
2:04.3 | 2,000m | 2:04.3 | 182 | 927 | 30 | 138 |
2:04.2 | 2,500m | 2:04.2 | 183 | 928 | 30 | 141 |
2:04.4 | 3,000m | 2:04.4 | 182 | 925 | 30 | 142 |
2:03.9 | 3,500m | 2:03.9 | 184 | 933 | 30 | 144 |
2:03.9 | 4,000m | 2:03.9 | 184 | 933 | 30 | 144 |
2:04.2 | 4,500m | 2:04.2 | 183 | 928 | 30 | 145 |
2:04.1 | 5,000m | 2:04.1 | 183 | 930 | 30 | 146 |
2:04.3 | 5,500m | 2:04.3 | 182 | 927 | 30 | 147 |
2:04.1 | 6,000m | 2:04.1 | 183 | 930 | 30 | 151 |
2:04.2 | 6,500m | 2:04.2 | 183 | 928 | 30 | 150 |
2:04.1 | 7,000m | 2:04.1 | 183 | 930 | 30 | 151 |
2:03.9 | 7,500m | 2:03.9 | 184 | 933 | 30 | 152 |
2:04.2 | 8,000m | 2:04.2 | 183 | 928 | 30 | 153 |
2:04.1 | 8,500m | 2:04.1 | 183 | 930 | 30 | 153 |
2:04.1 | 9,000m | 2:04.1 | 183 | 930 | 30 | 153 |
2:04.1 | 9,500m | 2:04.1 | 183 | 930 | 30 | 154 |
2:04.7 | 10,000m | 2:04.7 | 180 | 921 | 30 | 155 |
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Workout Graph
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