simon barnes 10000m row
10,000m
Meters
41:30.5
Time
2:04.5
Pace
627
Calories
145
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 923 |
Stroke Rate | 30 |
Stroke Count | 1246 |
Drag Factor | 120 |
July 24, 2021 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:30.5 | 10,000m | 2:04.5 | 181 | 923 | 30 | 145 |
2:05.3 | 500m | 2:05.3 | 178 | 912 | 30 | 126 |
2:05.3 | 1,000m | 2:05.3 | 178 | 912 | 30 | 129 |
2:05.0 | 1,500m | 2:05.0 | 179 | 916 | 30 | 133 |
2:04.9 | 2,000m | 2:04.9 | 180 | 918 | 30 | 136 |
2:04.7 | 2,500m | 2:04.7 | 180 | 921 | 30 | 139 |
2:04.7 | 3,000m | 2:04.7 | 180 | 921 | 30 | 141 |
2:04.9 | 3,500m | 2:04.9 | 180 | 918 | 30 | 142 |
2:04.8 | 4,000m | 2:04.8 | 180 | 919 | 30 | 143 |
2:04.7 | 4,500m | 2:04.7 | 180 | 921 | 30 | 145 |
2:04.7 | 5,000m | 2:04.7 | 180 | 921 | 30 | 146 |
2:04.8 | 5,500m | 2:04.8 | 180 | 919 | 30 | 146 |
2:04.7 | 6,000m | 2:04.7 | 180 | 921 | 30 | 149 |
2:04.4 | 6,500m | 2:04.4 | 182 | 925 | 30 | 150 |
2:04.1 | 7,000m | 2:04.1 | 183 | 930 | 30 | 151 |
2:03.8 | 7,500m | 2:03.8 | 184 | 934 | 30 | 152 |
2:03.9 | 8,000m | 2:03.9 | 184 | 933 | 30 | 154 |
2:04.1 | 8,500m | 2:04.1 | 183 | 930 | 30 | 155 |
2:04.2 | 9,000m | 2:04.2 | 183 | 928 | 30 | 154 |
2:04.1 | 9,500m | 2:04.1 | 183 | 930 | 30 | 156 |
2:03.3 | 10,000m | 2:03.3 | 187 | 942 | 30 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.