simon barnes 10000m row
10,000m
Meters
40:53.0
Time
2:02.6
Pace
645
Calories
143
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 952 |
Stroke Rate | 30 |
Stroke Count | 1229 |
Drag Factor | 120 |
July 27, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:53.0 | 10,000m | 2:02.6 | 190 | 952 | 30 | 143 |
2:05.0 | 500m | 2:05.0 | 179 | 916 | 30 | 121 |
2:04.3 | 1,000m | 2:04.3 | 182 | 927 | 30 | 123 |
2:04.3 | 1,500m | 2:04.3 | 182 | 927 | 30 | 129 |
2:04.1 | 2,000m | 2:04.1 | 183 | 930 | 30 | 133 |
2:03.9 | 2,500m | 2:03.9 | 184 | 933 | 30 | 136 |
2:03.8 | 3,000m | 2:03.8 | 184 | 934 | 30 | 139 |
2:03.9 | 3,500m | 2:03.9 | 184 | 933 | 30 | 139 |
2:03.9 | 4,000m | 2:03.9 | 184 | 933 | 30 | 140 |
2:03.9 | 4,500m | 2:03.9 | 184 | 933 | 30 | 143 |
2:04.0 | 5,000m | 2:04.0 | 184 | 931 | 30 | 143 |
2:03.8 | 5,500m | 2:03.8 | 184 | 934 | 30 | 144 |
2:03.7 | 6,000m | 2:03.7 | 185 | 936 | 30 | 145 |
2:03.9 | 6,500m | 2:03.9 | 184 | 933 | 30 | 146 |
2:03.7 | 7,000m | 2:03.7 | 185 | 936 | 30 | 148 |
2:03.7 | 7,500m | 2:03.7 | 185 | 936 | 30 | 149 |
2:03.8 | 8,000m | 2:03.8 | 184 | 934 | 30 | 151 |
2:03.7 | 8,500m | 2:03.7 | 185 | 936 | 30 | 150 |
2:03.6 | 9,000m | 2:03.6 | 185 | 937 | 30 | 155 |
1:51.6 | 9,500m | 1:51.6 | 252 | 1166 | 30 | 166 |
1:50.4 | 10,000m | 1:50.4 | 260 | 1195 | 31 | 171 |
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Workout Graph
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