simon barnes 500m row
500m
Meters
1:44.8
Time
1:44.8
Pace
35
Calories
160
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 33 |
| Stroke Count | 58 |
| Drag Factor | 121 |
August 01, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 33 | 160 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 34 | 139 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 31 | 156 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 34 | 165 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 31 | 169 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 37 | 171 |
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Workout Graph
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