simon barnes 10000m row
10,000m
Meters
41:19.6
Time
2:03.9
Pace
636
Calories
143
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 932 |
Stroke Rate | 30 |
Stroke Count | 1241 |
Drag Factor | 122 |
August 17, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:19.6 | 10,000m | 2:03.9 | 184 | 932 | 30 | 143 |
2:04.6 | 500m | 2:04.6 | 181 | 922 | 30 | 126 |
2:05.0 | 1,000m | 2:05.0 | 179 | 916 | 30 | 128 |
2:05.0 | 1,500m | 2:05.0 | 179 | 916 | 30 | 131 |
2:04.6 | 2,000m | 2:04.6 | 181 | 922 | 30 | 136 |
2:04.2 | 2,500m | 2:04.2 | 183 | 928 | 30 | 138 |
2:03.8 | 3,000m | 2:03.8 | 184 | 934 | 30 | 141 |
2:04.0 | 3,500m | 2:04.0 | 184 | 931 | 30 | 142 |
2:04.0 | 4,000m | 2:04.0 | 184 | 931 | 30 | 143 |
2:03.9 | 4,500m | 2:03.9 | 184 | 933 | 30 | 144 |
2:03.8 | 5,000m | 2:03.8 | 184 | 934 | 30 | 145 |
2:03.2 | 5,500m | 2:03.2 | 187 | 944 | 30 | 148 |
2:04.0 | 6,000m | 2:04.0 | 184 | 931 | 30 | 148 |
2:03.6 | 6,500m | 2:03.6 | 185 | 937 | 30 | 148 |
2:04.1 | 7,000m | 2:04.1 | 183 | 930 | 30 | 148 |
2:03.9 | 7,500m | 2:03.9 | 184 | 933 | 30 | 151 |
2:04.0 | 8,000m | 2:04.0 | 184 | 931 | 30 | 151 |
2:04.0 | 8,500m | 2:04.0 | 184 | 931 | 30 | 151 |
2:03.7 | 9,000m | 2:03.7 | 185 | 936 | 30 | 152 |
2:03.6 | 9,500m | 2:03.6 | 185 | 937 | 30 | 153 |
2:02.6 | 10,000m | 2:02.6 | 190 | 953 | 30 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.