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simon barnes 10000m row

10,000m

Meters

40:30.7

Time

2:01.5

Pace

650

Calories

150

Heart Rate

Average Watts195
Calories Per Hour971
Stroke Rate30
Stroke Count1218
Drag Factor123

August 19, 2021 10:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:30.7 10,000m 2:01.5 195 971 30 150
2:04.5 500m 2:04.5 181 924 30 126
2:05.0 1,000m 2:05.0 179 916 30 128
2:04.8 1,500m 2:04.8 180 919 30 135
2:04.5 2,000m 2:04.5 181 924 30 137
2:04.1 2,500m 2:04.1 183 930 30 140
2:04.3 3,000m 2:04.3 182 927 30 142
2:04.2 3,500m 2:04.2 183 928 30 143
2:03.8 4,000m 2:03.8 184 934 30 144
2:04.3 4,500m 2:04.3 182 927 30 146
2:03.9 5,000m 2:03.9 184 933 30 146
2:03.6 5,500m 2:03.6 185 937 30 151
1:55.2 6,000m 1:55.2 229 1087 30 162
2:03.1 6,500m 2:03.1 188 945 30 156
1:54.4 7,000m 1:54.4 234 1104 30 166
2:03.0 7,500m 2:03.0 188 947 30 160
1:53.8 8,000m 1:53.8 237 1117 30 168
2:03.6 8,500m 2:03.6 185 937 30 162
1:54.0 9,000m 1:54.0 236 1113 30 171
2:03.6 9,500m 2:03.6 185 937 30 164
1:53.0 10,000m 1:53.0 243 1134 31 172

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Workout Graph

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