simon barnes 10000m row
10,000
Meters
40:19.2
Time
2:00.9
Pace
643
Calories
153
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 30 |
| Stroke Count | 1212 |
| Drag Factor | 122 |
August 29, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.2 | 10,000 | 2:00.9 | 198 | 980 | 30 | 153 |
| 2:02.4 | 500 | 2:02.4 | 191 | 956 | 30 | 129 |
| 2:02.0 | 1,000 | 2:02.0 | 193 | 963 | 30 | 135 |
| 2:01.7 | 1,500 | 2:01.7 | 194 | 968 | 30 | 141 |
| 2:01.6 | 2,000 | 2:01.6 | 195 | 969 | 30 | 143 |
| 2:01.5 | 2,500 | 2:01.5 | 195 | 971 | 30 | 146 |
| 2:01.4 | 3,000 | 2:01.4 | 196 | 973 | 30 | 148 |
| 2:01.4 | 3,500 | 2:01.4 | 196 | 973 | 30 | 150 |
| 2:00.9 | 4,000 | 2:00.9 | 198 | 981 | 30 | 152 |
| 2:01.1 | 4,500 | 2:01.1 | 197 | 978 | 30 | 153 |
| 2:01.1 | 5,000 | 2:01.1 | 197 | 978 | 30 | 155 |
| 2:01.0 | 5,500 | 2:01.0 | 198 | 979 | 30 | 156 |
| 2:00.9 | 6,000 | 2:00.9 | 198 | 981 | 30 | 159 |
| 2:00.8 | 6,500 | 2:00.8 | 199 | 983 | 30 | 159 |
| 2:00.8 | 7,000 | 2:00.8 | 199 | 983 | 30 | 160 |
| 2:00.9 | 7,500 | 2:00.9 | 198 | 981 | 30 | 161 |
| 2:01.0 | 8,000 | 2:01.0 | 198 | 979 | 30 | 159 |
| 2:00.6 | 8,500 | 2:00.6 | 200 | 986 | 30 | 163 |
| 2:00.8 | 9,000 | 2:00.8 | 199 | 983 | 30 | 163 |
| 1:59.3 | 9,500 | 1:59.3 | 206 | 1009 | 30 | 166 |
| 1:58.0 | 10,000 | 1:58.0 | 213 | 1033 | 30 | 167 |
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Workout Graph
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