simon barnes 10000m row
10,000m
Meters
41:15.6
Time
2:03.7
Pace
635
Calories
149
Heart Rate
Average Watts | 185 |
---|---|
Calories Per Hour | 935 |
Stroke Rate | 30 |
Stroke Count | 1239 |
Drag Factor | 121 |
September 03, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:15.6 | 10,000m | 2:03.7 | 185 | 935 | 30 | 149 |
2:05.0 | 500m | 2:05.0 | 179 | 916 | 30 | 127 |
2:04.9 | 1,000m | 2:04.9 | 180 | 918 | 30 | 130 |
2:04.2 | 1,500m | 2:04.2 | 183 | 928 | 30 | 137 |
2:04.0 | 2,000m | 2:04.0 | 184 | 931 | 30 | 138 |
2:04.0 | 2,500m | 2:04.0 | 184 | 931 | 30 | 141 |
2:04.1 | 3,000m | 2:04.1 | 183 | 930 | 30 | 142 |
2:04.1 | 3,500m | 2:04.1 | 183 | 930 | 30 | 145 |
2:04.4 | 4,000m | 2:04.4 | 182 | 925 | 30 | 146 |
2:04.6 | 4,500m | 2:04.6 | 181 | 922 | 30 | 148 |
2:04.6 | 5,000m | 2:04.6 | 181 | 922 | 30 | 150 |
2:05.0 | 5,500m | 2:05.0 | 179 | 916 | 30 | 150 |
2:04.7 | 6,000m | 2:04.7 | 180 | 921 | 30 | 151 |
2:04.2 | 6,500m | 2:04.2 | 183 | 928 | 30 | 155 |
2:04.2 | 7,000m | 2:04.2 | 183 | 928 | 30 | 154 |
2:04.1 | 7,500m | 2:04.1 | 183 | 930 | 30 | 157 |
2:04.0 | 8,000m | 2:04.0 | 184 | 931 | 30 | 158 |
2:04.2 | 8,500m | 2:04.2 | 183 | 928 | 30 | 157 |
2:04.2 | 9,000m | 2:04.2 | 183 | 928 | 30 | 161 |
1:58.7 | 9,500m | 1:58.7 | 209 | 1020 | 30 | 166 |
1:58.2 | 10,000m | 1:58.2 | 212 | 1029 | 30 | 168 |
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Workout Graph
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