simon barnes 0:24 row
103m
Meters
0:24.5
Time
1:58.9
Pace
7
Calories
130
Heart Rate
Average Watts | 208 |
---|---|
Calories Per Hour | 1016 |
Stroke Rate | 26 |
Stroke Count | 10 |
September 04, 2021 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:24.5 | 103m | 1:58.9 | 208 | 1016 | 26 | 130 |
0:22.7 | 100m | 1:53.5 | 239 | 1123 | 26 | 129 |
0:24.0 | 3m | 3:36.6 | 34 | 418 | 0 | 130 |
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Workout Graph
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